
10:59
10:59
There Are Hidden Gifts In Every Intense Emotion We Feel (Or Don't Feel)
by Boom Shikha
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
112
Whenever anger or some other intense emotion comes up, I want to run away from it. I have been told all of my life that emotions are bad, they are evil somehow, that I should be cool as a cucumber, never feeling, calm all the time. Photo by Jo. on Unsplash
AngerSocietyEmotional IntelligenceEmotional ExpressionSelf AcceptancePowerlessnessEmotional SuppressionActivismEmotional ResilienceHidden GiftsAnger As A GiftSocietal ConditioningEmotional AlchemyEmotional TransformationIntense Emotions
Meet your Teacher

Boom Shikha
Toronto, ON, Canada
