No One's Thinking About You And That's A Liberating Thing
11:21
11:21

No One's Thinking About You And That's A Liberating Thing

by Boom Shikha

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
509

We can spend so much of our time worrying about what others are thinking about us, but what if they aren't actually thinking of you at all? What if they are too busy with their own problems, and in their own head?

Social AnxietyEmbarrassmentOverthinkingAuthenticitySelf AcceptanceLiberationSelf CompassionSelf FocusOverthinking ReductionAuthentic LivingLiberation From JudgmentSelf Focus Reductions

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

Meet your Teacher

Boom Shikha

Toronto, ON, Canada