07:09

Let Us Let Go

Name: Let Us Let Go
Uploaded: 2020-04-14T20:01:46.000Z
Duration: 7 min 9 s
Channel: Brittney M Cofield-Poole
Description: We are resting on the shores of a peaceful beach bathed in warm sunlight. Relaxing in the sand as the gentle waves make their way towards your worries, wash over and carry them away. Let us let go and breathe.

by Brittney M Cofield-Poole

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

We are resting on the shores of a peaceful beach bathed in warm sunlight. Relaxing in the sand as the gentle waves make their way towards your worries, wash over and carry them away. Let us let go and breathe.

Relaxation Peace Breathing Body Scan Cleansing Emotional Release Self Compassion Deep Breathing Cleansing Imagery Letting Go Visualizations

Meet your Teacher

Brittney M Cofield-Poole

Arlington, VA, USA

Meet your Teacher

Brittney M Cofield-Poole

Arlington, VA, USA

© 2026 Brittney M Cofield-Poole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.