Singing Bowl For Creating Sacred Space
02:29
02:29

Singing Bowl For Creating Sacred Space

by Jessica Hebert

Rated
3.3
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
45

Welcome to the Creating Sacred Space series. These are brief tutorials to clear energy, invite in love and light, and center oneself in preparation for spiritual work. This is a recording of two minutes of the singing bowl. The first 30 seconds are very faint, and then it crescendos.

Sacred SpaceSpiritualitySinging BowlsEnergy ClearingRelaxationEmotional BalanceStressBreath AwarenessVisualizationBody ScanProgressive Muscle RelaxationVisualization TechniqueStress Reduction

Meet your Teacher

Jessica Hebert

Minnesota, USA

Meet your Teacher

Jessica Hebert

Minnesota, USA