Creating Sacred Space: Centering

Welcome to the Creating Sacred Space series. These are brief tutorials to clear energy, invite in love and light, and center oneself for spiritual work.

In this recording, we look at tools, such as the singing bowl, to help us get centered and present in the energies and work we are moving into.

Transcript

My final step in setting up sacred space and getting into a good mindset for spiritual work is to play my singing bowl.

One could listen to a recorded singing bowl or if they have their own singing bowl,

Tuning forks,

Drums and rattles,

One can use them as well to pull one into a state of centered neutrality,

To pull one into the heart space and into the presence of the work and the energies we are going into.