57:31

Live Breath & Sound Journey

by Blair Francis

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
321

Join us for this LIVE Breath & Sound Journey perfect for experiencing a breathwork or sound healing journey at home. Find a cozy spot where you won't be distracted and simply deepen your breath and relax your exhales for the next hour. Allow the music to sweep you away into the deep unknown of your inner worlds and allow for the medicine of the breath to bring you into a state of balance, health, vitality, and abundance. This was recorded during one of our in-person Breathwork Ceremonies.

BreathworkSound HealingRelaxationBalanceHealthVitalityAbundanceBreathwork CeremoniesBreathingBody AwarenessGroundingPresent MomentStretchingBelly BreathingPresent Moment AwarenessDivine Father VisualizationsJourneysLife VisualizationsLivingReleasing AttachmentsSoundsVisualizations

Transcript

There's a deep breath coming into your body,

Feeling your belly rise off the earth.

And then relaxing,

Feeling the earth beneath you.

Being supported by the space that you lay upon,

Feeling the rock beneath you,

The water beneath you.

And above you feeling all the air that's above you.

Breathe it in,

Feeling yourself expand.

So inhale and let it go.

Another inhale and letting it go.

And let it go.

Good.

Getting to connect your inhale to your exhale.

Your exhale to your inhale,

Breathing deep,

Letting the heart lift to the sky with your next inhale.

Expanding to say yes to the breath,

Yes to the life of this breath that will engage you.

You keep expanding that inhale.

Relaxing.

Feeling yourself.

Let it go.

I.

I.

I.

I.

I.

I.

I.

I.

I.

I.

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I.

I.

I.

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I.

I.

I can always let go more.

I am safe.

I am love.

I am light.

I am free.

I will love the life force.

I am protected.

I am free to love.

I am without you.

I breathe out in you.

It feels so good to be here.

I am alive.

I am alive.

It feels so good to be alive.

I am alive.

I am alive.

I am alive.

I am alive.

I say yes to I.

Yes.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

I am alive.

Dear the way,

Dear clouds,

Dear the way,

Dear clouds,

Dear the way,

Dear clouds,

Dear the way,

Dear clouds,

Dear the way,

Dear clouds,

Dear clouds,

Dear clouds,

Dear clouds,

Yom Ha'A'Lah Ha'Yah,

Yom Ha'A'Lah Yeah,

Oh,

Yeah,

Oh,

Yeah,

Oh Yeah,

Oh,

Yeah,

Oh,

Yeah,

Oh Yeah,

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Oh,

Yeah,

Oh Yeah,

Oh,

Yeah,

Oh,

Yeah,

Oh,

Yeah,

Oh Yeah,

Oh,

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Oh,

Yeah,

Oh Yeah,

Oh,

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Oh,

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Yeah,

Oh Yeah,

Oh,

Yeah,

Oh,

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Oh,

Yeah,

Oh So Go get me a bottle of wine?

Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Offering of my gratitude for helping me stay home Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Offering of my gratitude for helping me stay home Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Offering of my gratitude for helping me stay home Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Let a singer breathe you deep into my soul Relax and get to that excellent,

There's no effort that is needed,

It's a breath to let go Let it go,

Just breathe Let it go,

Just breathe Filling yourself with life force,

Filling yourself with a sweet nectar,

Saying yes to life Saying yes to your dreams,

Bringing it in and breathing it in And expanding,

Sending the signal to your body,

Sending the signal to the universe,

You are ready because you can surrender and let go Be conscious of those tensions,

Letting go,

Finding the ease in the breath Recognizing how you're breathing,

Becoming aware,

Finding that grace,

Inviting the grace with the next inhale,

Sensing that grace and experiencing it as it exhales Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Let it go Feeling the seeds within you growing,

Being watered with your love,

With your care,

With your intention Sensing attachments of the past fading away,

Free to fly Savouring this moment,

The gem of this moment No two will ever be the same Uniqueness in every way Tasting the sweetness of this next inhale The kiss of life by the Goddess Herself Yes And then I'm here And now The full potential of this next moment coming towards you How do you respond?

Maybe turning to your side As you ground into the earth,

Feeling your body,

Maybe stretching your arms over your head,

Coming into your fingers and your toes Acknowledging this incredible earth vessel,

This magnificent tool of ours Slowly ever so slowly,

Just calming into this space,

Knowing that we are here together,

We'll shortly come back into circle Come back into this world,

Come back into yourself,

This new self so we can all meet you

Meet your Teacher

Blair FrancisVictoria, BC, Canada

5.0 (6)

Recent Reviews

Kristi๐Ÿฆ

March 29, 2022

this was divine. blair and elise take you on a beautiful relaxing journey thank you ๐Ÿ™๐Ÿผ

Richard

March 10, 2022

Totally love this performance. I love the live band feel. It felt like i was in the room with them. The energy flow could be felt. I enjoyed the layered sound, the transitions between songs and all the interesting sounds. Blair and Elisa have such an amazing connection, their voices complement each other perfectly. The dog bark made me smile. ๐Ÿ˜Š๐Ÿ’Ÿ๐ŸŽถ๐Ÿ˜Œ

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ยฉ 2026 Blair Francis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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