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Three Minutes To Release Tension

Name: Three Minutes To Release Tension
Uploaded: 2024-10-14T17:40:21.775Z
Duration: 3 min
Channel: Keli Medcroft
Description: There will be two minutes of intense frame drum and gong beats and one minute of a Tibetan bowl signaling release. Allow your tension to build and release with the sounds. This is a quick way to let go of anger or any intense feelings that no longer serve you. Take a deep breath in and let go.

by Keli Medcroft

Rated

4.5

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

227

There will be two minutes of intense frame drum and gong beats and one minute of a Tibetan bowl signaling release. Allow your tension to build and release with the sounds. This is a quick way to let go of anger or any intense feelings that no longer serve you. Take a deep breath in and let go.

Relaxation Anger Management Emotional Release Sound Therapy Breathing

Meet your Teacher

Keli Medcroft

Waddell, AZ, USA

Meet your Teacher

Keli Medcroft

Waddell, AZ, USA

© 2026 Keli Medcroft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.