
Evening Cleanse
Relax. Allow the gentle sounds of the rain to soothe and wash away the worries, stress, and tension of the day. Close your eyes. Lay your head back and let your body settle into comfort. Follow the sounds of the Koshi chimes and the Tibetan bowls to quiet the mind. Follow the breath. Welcome sleep. Be Joyful, My Friend!
Meet your Teacher

Waddell, AZ, USA









