00:30

Seeing Red Root Chakra

by Keli Medcroft

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
171

This sound bath begins with a steady drum beat to help you ground and relax into focusing on your root chakra. The root chakra is located at the base of your tailbone. Focus on this area and visualize the color red. Breathe and follow the sounds of the therapeutic instruments as you balance your root chakra.

RelaxationGroundingRoot ChakraChakraVisualizationSound BathBreathing

Meet your Teacher

Keli MedcroftWaddell, AZ, USA

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© 2026 Keli Medcroft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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