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06:09
Positive Character Strength
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
247
This practice is a visualization to create positive character strengths. This practice comes from the Tantric tradition of Tibetan Buddhism. Visualizing yourself having positive character strengths will help create new connections in the brain and help you become the type of person you would like to be.
EmbodimentTibetan BuddhismBehavior ChangeCharacter StrengthsEmotional TransformationLight VisualizationsNeural ConnectionsTantra TraditionsVisualizations
Meet your Teacher

Bill Belanger M.A.
Boston, MA
