00:30

True Confidence

Name: True Confidence
Uploaded: 2025-03-14T13:26:43.320Z
Duration: 6 min 37 s
Channel: Bill Belanger M.A.
Description: This visualization integrates practices from clinical psychology and Buddhist psychology to develop true confidence. As self esteem develops during childhood in the context of attachment relationships, you will visualize ideal parents who help you to develop confidence. You will then visualize embodied confidence as an adult.This practice can be done every day to develop true confidence.

by Bill Belanger M.A.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This visualization integrates practices from clinical psychology and Buddhist psychology to develop true confidence. As self esteem develops during childhood in the context of attachment relationships, you will visualize ideal parents who help you to develop confidence. You will then visualize embodied confidence as an adult.This practice can be done every day to develop true confidence.

Confidence Visualization Self Esteem Buddhism Psychology Inner Child Emotional Safety Self Belief Unconditional Support Present Moment Awareness Intention Setting Inner Child Visualization Childhood Memory Visualization Confidence Development

Meet your Teacher

Bill Belanger M.A.

Boston, MA

Meet your Teacher

Bill Belanger M.A.

Boston, MA

© 2026 Bill Belanger M.A.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.