
05:23
05:23
Heart Awareness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47
This guided meditation brings awareness into the heart. Heart awareness is centered, emotionally intelligent, and nondual. Connecting with the heart helps us to connect with our intuition, release stress, and improve relationships.
MeditationHeart AwarenessEmotional IntelligenceIntuitionStress ReliefRelationshipsWisdomOverthinkingPositive EmotionsQuotesSelf SoothingHeart Mind AwarenessInner WisdomEinsteinHeart VisualizationsNon DualityPositive Emotion GenerationVisualizations
Meet your Teacher

Bill Belanger M.A.
Boston, MA
