1:01:31

1-Hour Feel-Good Sleep Affirmations

Name: 1-Hour Feel-Good Sleep Affirmations
Uploaded: 2022-01-29T23:52:08.000Z
Duration: 1 h 1 min 31 s
Channel: Bethany Christie
Description: The powerful sleep affirmations in this meditation will help you get to sleep fast for your bedtime. This 1-hour sleep meditation includes rejuvinating affirmations focusing on 'I Am' to help you relove yourself as you go to sleep and set you up for a great new day tomorrow!

by Bethany Christie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

The powerful sleep affirmations in this meditation will help you get to sleep fast for your bedtime. This 1-hour sleep meditation includes rejuvinating affirmations focusing on 'I Am' to help you relove yourself as you go to sleep and set you up for a great new day tomorrow!

Sleep Self Compassion Relaxation Safety Safety Reassurance Affirmations Goal Visualizations Positive Affirmations Visualizations

Meet your Teacher

Bethany Christie

Truro, England, United Kingdom

Meet your Teacher

Bethany Christie

Truro, England, United Kingdom

© 2026 Bethany Christie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.