The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation434 Followers
Ben is a college student with a passion for finding peace and stability within a setting of guided meditation. As an athlete, he also enjoys visualization and breathing exercises and loves to help others achieve their full potential
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app