History Of Tea | Can’t Sleep? Steep Yourself In History
00:30
31:30

History Of Tea | Can’t Sleep? Steep Yourself In History

by Benjamin Boster

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
414

Tea has been part of human culture for thousands of years, growing from ancient traditions into one of the world’s most widely consumed drinks. This episode explores the origins of tea, its spread across Asia and Europe, and the traditions that developed around drinking it. Along the way, you’ll hear about early tea cultivation, changing preparation methods, and the remarkable role tea has played in trade and culture around the world. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping!

HistoryTeaSleepTradingCeremony

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA