Beats and Breath

505 Followers

Download our free iOS and Android App, Beats and Breath for more breathwork journeys. Our Sonic Breathwork technology and practice integrates rhythmic breathing and cutting-edge musical compositions with the latest advancements in bioacoustics to help you optimize and elevate your physical, mental, emotional and energetic wellbeing.

Reviews

Rene Guardado

Jul 20, 2026

Fantastic. I’ve practice this type of breath work daily for two years. It’s nice to find someone else that makes guided versions of these with such a creative approach. Your sound selection and production is great. The way the oscillations speed up and slow down is one of my favorite sounds. I’m seriously a big fan and I identify a lot with this—from the sound aspect to the specific sacred breathwork. I’m a live sound engineer based in Chicago and I wish to create my own music and meditation with a similar approach. It would be such an honor to chat with you about your own experiences with this breathwork, learn more about your production process, and to see if you can educate me more on the quantum processes happening in our body during these types of breathwork exercises. I thank you for making these.

Gunehr Sound Museum

Jun 17, 2026

Love the flow.

Asha Zalika

Apr 7, 2026

FANTASTIC

Crow Patrol

Mar 18, 2026

Powerful!!

Jaymee Krauter

Jan 27, 2026

Lovvved that!

Francesca Bel

Dec 21, 2025

kevin morgan

Dec 16, 2025

Great short breath practice , great energy 🤩

Rene Guardado

Nov 27, 2025

Amazing.

Peter Pan Dunning

Oct 7, 2025

Perfect 👌🙏👍

Kendra Woods

Sep 22, 2025

Amazing 🙏🏾🩷

About

Speaks English

Joined Insight Timer in January 2021


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