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Meditation Timer OnlineBeatriz Meza-Valencia
Desde el año 2000 he practicado mindfulness para conocerme más (mis reacciones, mis hábitos, mis valores). Me ayudó mucho durante mi entrenamiento como pediatra y después durante mi entrenamiento como madre y esposa, hija y hermana adulta. En el 2011 comencé la trayectoria como educadora de mindfulness para niñ@s, jóvenes, familias y adultos. Espero que les guste mis charlas y meditaciones guiadas y encuentren sus propias maneras de concocercen un poquito más. Con cariño, Beatriz
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Speaks Español
Joined Insight Timer in September 2020
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