Empath Training: Learn to Love Being Sensitive - by Barbara Buck

COURSE

Empath Training: Learn to Love Being Sensitive

With Barbara Buck

If you feel drained all the time, get depressed, anxious, or angry for no reason, get sick often, feel overwhelmed in crowds, or get told regularly that you're too sensitive, then you're most likely an empath and this course was designed specifically with you in mind! It will empower you and help you get a handle on this exceptional gift by addressing the needs of the sensitive person. You'll learn what an empath is, what it means to be highly sensitive, and why you're empathic. You'll gain an understanding of how energetic communication works and receive clear and easy tools to help you learn the difference between what's your "stuff" and other people's. You'll learn a wonderful frequency immersion technique that is more effective than shielding and protection practices. By the end of the course, you'll have everything you need to go from being an unskilled empath to a skilled one. You'll feel empowered by your greater control and understanding of your gift.

HealingRecovery & HealingIntuitionSpiritualStressStress & AnxietyEnergy-BasedSpiritualitySpirituality

Meet your Teacher

Barbara Buck
Eugene, OR, USA

Barbara Buck has been an intuitive healer, mentor, and empath trainer since 2000. She mentors aspiring healing practitioners and intuitives, as well as established healers looking to shift their practice to new levels. She's been teaching and supporting empaths internationally through education and healing work since 2013.

read more

7 Days

1.3k students

4.8 stars

8 min / day

Healing

English

Lesson 1

What Is An Empath

This lesson focuses on what an empath is, the different types, and the difference between being a skilled and unskilled one. It will also help you figure out if you have this ability.

Lesson 2

Get To Know Your Energy Field

We discuss empath abilities on an energetic level. You'll learn about the seven layers of the human energy field that pertain to this incarnation. It's important to learn the basics so that when we discuss energetic communication, you'll have a point of reference.

read more

Lesson 3

Energetic Communication and Why Empaths Should Know About It

We discuss how people interact on an energetic level and what that means for an empath. You'll learn about the different types of energetic communication, how it affects you, how it affects your relationships, and why you may not feel so great when you're around negative or challenging people.

read more

Lesson 4

Creating Healthy Boundaries

This lesson is going to help you create healthy boundaries. We'll discuss why protection and shielding doesn't always work for sensitive people, and learn to distinguish the difference between your "stuff" and other people's.

read more

Lesson 5

Golden Frequency Immersion and Claiming Your Space

Gold light is a multidimensional energy that we are connected to all the time. It's the creative aspect of Source light and we have access to infinite amounts of it. We can use what's called "frequency immersion" to saturate our energy field with light and claim it. Frequency immersion is a technique that is more supportive and empowering for empaths than trying to use shielding or taking protective measures.

read more

Lesson 6

Tools To Help You Become A Skilled Empath

This lesson gives you a few tools that will help you become the ruler of your kingdom. You'll learn an empowerment exercise, a simple muscle testing technique you can use anywhere to help you distinguish the difference between what's yours and what's not, and other skills that will help you claim your space.

read more

Lesson 7

Putting It All Together

In this lesson we summarize key points and go over how to put everything we've gone over together, including why meditation is so important for empaths.

4.8 (66)

Recent Reviews

Tracyann

August 10, 2025

This was so helpful, I am excited to have some more tools to add to my belt. I look forward to learning more from you in the future. Thank you so much! 💓🙏🏼✨🤗

Kristine

August 7, 2025

Thank you so much for this beautiful information. I have been using avoiding methods and this a blessing for all empaths that can tap into this protective gold energy and use it.

Shelley

April 10, 2025

I'm so grateful I chose to this course. I had feelings that were touched on and that's made me feel better about myself and my thoughts on my energy and my life. The tools that were given seem like they'll help tremendously and definitely in the direction that I feel we should be headed. I felt that protecting myself and my space was a defensive move and wondered what I could do that was more positive instead. Thank you so much for this course.

Brenda

March 23, 2025

Thank you for this Insightful training! Blessings to you ❤️ 🙏

Irene

March 19, 2025

It was great. It made me become more self aware as to what is going on around me.

Bernadette

March 16, 2025

New information! Enjoyed the brief class! 👍

Jill

February 24, 2025

Excellent. I didn’t even know I’m an empath, but discovering I am. This was so helpful ❤️

Donna

October 15, 2024

Namaste🙏

Katy

July 12, 2024

This was such a beneficial course! I really learneda great deal and I felt the tools were realistic in their approach for how to handle things. It offered a lot of insight and suggestions that I found already taking root.

Mona

May 8, 2024

Thank you for this course. It has been wonderful for me to apply what I have learned.

Holly

February 1, 2024

I really liked the idea that we don’t have to “protect” ourselves but rather learn about boundaries. Boundaries are empowering. Protection is anxiety-producing because it assumes everyone is dangerous.

Johnnie

August 31, 2023

I'm excited about learning how to become a more skilled empath & hopefully be able to help someone else heal themselves

Allison

June 8, 2023

Would like additional info.

Karina

May 20, 2023

Amazing

Didee

May 16, 2023

I enjoyed the clear and sympathetic approach taken with the explanations. This course was presented beautifully. Thank you.

More from Barbara Buck

12 min

4.8

• GUIDED

Align With Your Life Purpose Through The Hara Line

Barbara Buck

15 min

4.8

• GUIDED

Balancing Divine Feminine & Masculine

Barbara Buck

7 min

4.6

• GUIDED

Gold Light Meditation

Barbara Buck

10 min

4.9

• GUIDED

Meditation To Love Yourself

Barbara Buck

Trusted by 35 million people. It's free.

Insight Timer

Get the app