Morning Affirmations
07:05
07:05

Morning Affirmations

by Alyson Cartledge

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

Listen to this meditation first thing in the morning, beautiful nature sounds in the background along with positive affirmations to set your intentions for the day ahead. Or listen at night before going to sleep.

AffirmationsMeditationNature SoundsIntentionsSleepBreathingBody ScanPositive ThinkingSelf AcceptanceHabit ChangeDeep BreathingMornings

Meet your Teacher

Alyson Cartledge

Sydney NSW, Australia

Meet your Teacher

Alyson Cartledge

Sydney NSW, Australia