07:11

7-Minute Grounding Meditation And Sound Bath

Name: 7-Minute Grounding Meditation And Sound Bath
Uploaded: 2026-02-25T20:53:11.742Z
Duration: 7 min 11 s
Channel: Baird Murphy
Description: Join me for a 7-minute grounding meditation and sound bath to settle into your body. Allow the vibrations of my flute and crystal singing bowls to wash over you creating a sonic landscape for deep relaxation and healing. Simply rest and receive as the vibrations move through you, releasing tension and restoring balance.

by Baird Murphy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a 7-minute grounding meditation and sound bath to settle into your body. Allow the vibrations of my flute and crystal singing bowls to wash over you creating a sonic landscape for deep relaxation and healing. Simply rest and receive as the vibrations move through you, releasing tension and restoring balance.

Grounding Meditation Sound Bath Relaxation Healing Chakra Sound Healing Nervous System Breath Awareness Root Chakra Focus Nervous System Support Grounding Technique

Meet your Teacher

Baird Murphy

California, USA

Meet your Teacher

Baird Murphy

California, USA

© 2026 Baird Murphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.