How To Master Energetic Boundaries & Hygiene

How to Master Energetic Boundaries & Hygiene - Creating Greater Spiritual Standards

In this episode, we delve into the fundamentals of energetic boundaries and why they are just as important as emotional and physical boundaries.

I cover:
-How to tell if you have leaky boundaries in life and business.
-How to create higher energetic standards for your life, thereby manifesting your desired reality.
- How to state and manage your energetic boundaries.
- Understanding discernment and keeping your channel pure and clear when you're working with beings in other dimensions.
- Working energetically as an empath and how to keep your energy in the highest state possible.

Transcript

Hi beautiful soul.

Welcome to this episode of Light Leaders Ascension School.

I'm Athena Bailey and I'm so excited to share with you all on the topic today of energetic boundaries.

Energetic boundaries is a topic that I actually consider so fundamental that it should 100% be taught in school.

And what surprises me most that I'll often meet experienced healers,

Psychics,

Channelers,

And a lot of the stuff about energetic boundaries they don't understand.

And it's actually like they're having leaky energetic boundaries and they're having certain symptoms that are associated with having leaky energetic boundaries.

So I want to cover that today in detail with you and share with you how we're going to start creating a higher energetic standard for your life.

Because when we're talking about boundaries,

Boundaries at its core it's what we accept into our life,

Right?

It is the standard.

So we can have emotional boundaries,

Physical boundaries,

All these different things.

What you accept,

What you don't accept.

But we also have energetic boundaries and that's the standard that you set for you energetically.

And it translates into every single area in your life.

There's a technique that's coming very strongly into my mind and it's a technique that I love that I've used over and over again.

And I really encourage my clients and students to use it.

Which is something so simple.

But when we are walking through our life and we have an experience where we don't like this.

So let's say we have an experience with someone's rude to us or,

You know,

Someone takes something from us or,

You know,

Pushes us or,

You know,

Whatever experience where someone has,

Wow,

I don't accept this sort of treatment for whatever it is,

Right?

They've clearly crossed a boundary for you.

Is saying the phrase,

I no longer energetically accept this.

I no longer energetically allow this in my reality.

I now only energetically allow and then state what it is you want.

So for example,

Let's say someone was incredibly rude to you.

A close friend was rude to you.

You would say,

I no longer energetically allow friends who are rude to me into my life.

I now only energetically allow friends who treat me with love and respect into my life,

Right?

Now your voice is powerful.

When you make decisions,

It changes the energy around it.

Sure.

There'll be more stuff to do.

You know,

We've got to look at the lesson of why they came in and what part of you allowed that to happen and all of that stuff,

Which is all really important.

But even just you stating it and saying,

This is where I draw the line energetically,

It's working energetically,

Right?

So it's something that I just want you to think about and implement.

Even for example,

When you're working with money,

You know,

When you're like,

Wow,

I no longer allow a reality where I don't have enough money.

I now only energetically allow creating abundance into my reality.

So even just speaking your standards and your boundaries into the space is very powerful.

Boundaries are not just your standard either.

Boundaries are also what happens when someone crosses one of your boundaries,

Right?

Well,

What is the follow through?

What do you do?

You can say,

Well,

Nobody's allowed to speak to me this way.

Okay,

Great.

So what happens if someone does?

Because that's part of the boundary too.

It's how you respond and how you follow through when someone does disrespect your boundary.

So that's something important to note as we're working through all of this.

What we are focusing on today is boundaries in the energetic realm,

And they are your boundaries.

And it's how we impact and we connect to everything energetically in our dimension and in the higher dimensions,

Right?

So it's in the etheric and the higher realms and the boundaries that we have there.

Now,

Most likely,

If you're watching this,

You're already very intuitive.

You're very sensitive.

Maybe you're already psychic.

Maybe you're already channeling.

You're listening to this.

You are going to feel and perceive a lot more than the average person.

And actually,

The more psychic you are,

Generally,

The harder it is.

And the more important it is for you to establish boundaries.

Now,

Let me give you an example with that.

So many of you watching this are an empath,

Right?

So empath is where we feel what the other person is feeling.

But before you master the gift,

Because being an empath is a gift,

It can be really destabilizing.

Meaning that,

You know,

I remember I used to work at an optometrist and someone would come in,

They were sick or unwell or in a bad mood.

Immediately,

I would feel sick,

Unwell,

In a bad mood.

And I just want to cry and I feel awful.

And then I would get on the bus and go home.

And on the bus,

There were often rude people and I'd feel sad and I'd want to cry.

And then I'd go home and I had to isolate myself,

Lock myself in my room,

Just cry a little bit,

Eat some food,

And just not speak to anyone for four hours to recover from the interactions of the day,

Right?

And that's not that uncommon for empaths.

Now,

The reason why this happens is because our energy bodies operate slightly differently,

Right?

So our energy bodies are naturally tuning into everything around us,

Right?

They've got this long reach,

Because that's our gift.

Our gift is here to be so in tune with the people,

The world around us,

That makes us powerful healers,

Powerful channels.

But this world was not built for us.

So we need to learn how to actually work with this gift.

Because what will happen to empaths is they'll feel so overwhelmed.

They'll cry constantly at the drop of the hat.

They can't handle like being in situations where someone is rude or unkind to them because it's just it's too much to take in.

They will,

For example,

Maybe someone's telling you some news and you're just crying and crying and crying.

And then you feel like you have to actually isolate yourself.

Maybe you go to a shopping center and within 20 minutes you're like,

Oh my god,

I'm so overwhelmed.

I need to get out of here,

Right?

These are very common symptoms and experiences for empaths.

And a lot of empaths,

You know,

They're told,

Well,

You need to protect your energy,

Protect your energy,

Close your aura.

And I did that.

I spent hours a day closing my aura,

Protecting my energy,

And it didn't do anything,

Right?

It didn't shift anything for me.

And I would just remember getting frustrated.

And then I remember I went to a seminar with a woman and she was talking about actually feeling stuff as part of your gift.

You can't like close off to it completely.

That's just how you are.

You know,

You can't shut that off.

It's not like closing your eyes,

You don't see anymore.

You're here to experience the energy.

The difference is for us as empaths,

It's like breathing in.

So when we feel something,

We breathe in,

And then what empaths do is we hold it.

We go,

And we just take it in.

And what we actually need to do is breathe out.

Oh,

I'm breathing in.

Oh,

I'm feeling someone's agitation.

Someone's anxious here.

It's not mine though.

Thank you.

Thank you,

Body.

Thank you,

Energy system for making me aware of that.

And I'm releasing it.

It's not mine.

I'm letting it go.

And the key is actually the outbreath.

So it's not about stopping yourself from experiencing completely.

It's about the way that you then not hold it,

Right?

So you release it and you start to do it through breathing.

So I began to do that and it changed things dramatically for me.

Went from crying all the time,

Having to isolate myself,

Eating lots of food to deal with it,

To just being like,

Oh,

I can function like a regular human being,

Right?

And it was at the part of my journey where I was doing a lot of spiritual work,

So I was so sensitive.

And I also learned about calling in my energy.

So some of you listening today are empaths.

Some of you might not be.

Some of you are like,

Oh,

I can't really relate to all that crying,

Drop of a hat stuff and feeling sensitive in shopping malls.

Amazing.

Even if you're not an empath,

What I'm going to share with you today about energetic boundaries is going to support you,

Especially if you are a channeler,

If you are a healer,

If you are a practitioner,

Especially if you have a business,

If you're working with clients,

There are things to know and be aware of when we're working energetically without boundaries.

Now,

First things first,

Energetic boundaries are just what we accept and don't accept energetically,

Right?

So a really important example of that is,

For example,

With channeling.

With channeling,

We always use discernment processes,

Right?

And I teach many discernment processes in Channeling Spirit Academy,

Where when we connect to the being,

We must discern are they of the light or are they not?

Now,

By that point,

We've already done so many energetic preparations,

Practices to put ourselves and our surroundings in such a state that it would be very hard for being not of the light to come in,

But it doesn't matter.

We still check because that is our boundary.

We say,

We do not accept beings who are not of the light.

We only work with beings of light.

That is an example of an energetic boundary,

Right?

Another example of an energetic boundaries is things like psychic attack and entities.

And I know this is kind of one of those subjects that's a bit like almost taboo to talk about because you do have a lot of healers and channelers who are like,

No,

No,

No,

Just focus on love and light,

Love and light only.

The bad stuff doesn't exist.

It only exists if you acknowledge it.

And I've worked with a lot of clients over the year.

And when clients who have come to me with things like entity attachment,

And I just said to them,

No,

No,

Just don't acknowledge it,

Love and light.

I wouldn't have been able to help them,

Right?

Because the reality is you are not fully a hundred percent living in the fifth dimension.

You're not,

You're still living partly in the third and fourth dimension.

If not almost all of you is living in the third and fourth dimension,

Because when you're in the fifth dimensional state,

You are in absolute abundance,

Gratitude,

Joy,

Love.

You might have lots of times during the day where you go into that state,

But then we're human.

We're still,

Our souls chose to have this human polarity experience.

And it means that we are going to come across situations that are potentially not of the light,

Right?

And it's not something to fear.

It's not something to be like,

Oh my God,

I'm so scared of that thing happening to me.

But it's also not something to naively go,

That doesn't exist.

If I just look away,

It's not there.

No,

We want to be energetically prepared.

We want to have the skills and abilities to be able to check our field and go,

Am I clear?

Am I a clear channel right now?

Is there something attached to me?

Is there something in my field?

And if we see something to be able to clear it immediately,

Right?

Over the years I've seen,

I've worked with thousands of different people and seen lots of different things and entity attachments.

They can happen when your energy is weakened by an incident or you go somewhere or something happens traumatic.

And in a moment,

Your energy weakens.

There are also places where entities are more likely to be,

For example,

Bars are very common space for them because entities are attracted to the energy of addiction,

Right?

Addiction creates these holes in your aura,

Which makes it easier for them to connect into you.

If you have a really strong field and you take care of your energy,

It's very rare you're going to get an entity,

But it still does happen,

Right?

I want you to think about them more like mosquitoes over the fourth dimension.

I don't want you to think about this big,

Scary,

Bad beings,

Right?

But like there's annoying little mosquitoes that are like,

You look tasty.

Let me give you a little nibble,

Right?

Energetically.

That's how I want you to think about them.

Now you are still human.

You are not infallible and there will probably come a time in your life when you,

Someone you know gets an entity attachment.

It's pretty,

Like people know,

People know when they have entity attachments because they're like,

Why do I feel so depressed all of a sudden?

Why do I feel sad?

Why do I feel so tired?

Oh my God,

I don't feel good.

I don't feel like me just out of the blue,

You know?

And they'll be like,

That's so weird.

I went to this place where I met up with this person and now I just feel,

Oh,

I don't feel good.

Like what's wrong with me?

I feel nauseous,

Right?

So people will know immediately.

And the great thing is it's,

They're not that hard to clear.

You know,

We're not talking about demonic stuff.

We're specifically talking about entities.

It's not that hard to clear.

You can work with St.

Germain,

The violet flame,

Bringing in light,

Pulling in angels to help you clear them.

Or sometimes it can be harder to clear them for ourselves.

And it's often helpful to ask a friend to work with the light and clear it for you.

But it doesn't have to be something that debilitates you,

You know,

Where that just hold on to week after week after week.

For someone who's healthy energetically,

They will probably have that experience a couple of times in their life,

Right?

Where they'll be like,

Oh,

That's so random.

I went to this place and I weakened my energy and then I had an entanglement,

But I cleared it quickly.

And now I feel good again,

Right?

As soon as you were moving,

You feel good.

I remember my husband's sister came to visit us a few years ago and I'm like,

I'm clairvoyant.

I'm pretty good at spotting that.

Immediately when she walked in,

I was like,

Oh,

She's got an entity on her.

How do I,

You know,

Cause I didn't know if she was into spiritual stuff.

It's kind of took my husband who was my boyfriend at the time aside.

And I was like,

She's got an entity attachment.

I want to clear her.

And so he's like,

Hey,

How are you,

How are you feeling to her?

And she's like,

Oh,

You know what?

This bar last night,

I just felt awful since then.

Like I haven't felt right.

And she just went on saying,

You know,

How she's feeling and what she's experiencing.

And I was like,

Can I do clearing on you?

She's like,

Yeah,

Okay,

Great.

So I did a clearing,

Removed it immediately.

I saw her eyes shift.

She was like,

Oh my God,

I feel so much better.

So that's what it feels like.

Like,

It's pretty drastic.

So if you're like,

Oh my God,

Do I have something in touch?

Most likely you don't.

You'll feel it if you do,

Cause you won't feel like yourself and you can clear it quite easily,

Quite quickly.

Work with the light,

Call in Saint Germain,

Work with the angels,

Ask to be clear.

Now,

If you're getting in situations where you're like,

Oh my God,

Every day I'm getting a new entity attachment stuff coming up.

That means there's a problem.

This is when you go need,

Need to go work with a healer.

You need to work with someone who has experience with the spiritual world.

And because there is a root issue that is allowing that to come in.

I don't do that work.

It's pretty heavy work.

So I recommend finding a healer who has experience with it,

Who can support you because it means there's a pattern.

It could be contract.

I've seen those before that is allowing something to come into your field,

Right?

So it's really important that you do the work underneath it.

So we have these energetic realms around us with all different beings and entities,

Right?

A lot of them are of the light.

Some are not.

If you are taking care of your energy,

You have a strong,

Vibrant energy and you're vibrating at this space,

The majority of time on the,

The level of unconditional love.

And you've got the lower entities who are not of the light working here energetically.

It's going to be very hard for them to reach you,

But you're a human.

You get into a traumatic accident,

Something happens,

Energy drops,

It happens and it's okay,

Right?

You don't have to beat yourself about it.

Just know you can clear it and get rid of it.

And it's not something you need to be focused on.

If you are taking care of your energy,

You're good,

Right?

And it means don't pretend like it doesn't exist,

Right?

Yes.

You want to be in love and light all the time,

But you don't want to act like,

There's no possible danger for me.

Like,

Because I think it's a bit naive.

We want to be prepared.

We want to know what we're doing and we want to know how to spot like,

Hey,

Something's not right energetically.

So I do talk about creating a baseline,

Which is like where you check in every day,

You do your clearings,

You set yourself up energetically.

I always do heart opening every day to get myself in a space where I feel really good.

And I'm like,

My energy is clear.

My energy is strong.

This is my baseline.

And when I'm tuning into that baseline,

Like I feel like the smallest little thing I'm like,

Ooh,

What's going on here?

Right?

So I am so in tune if something is off because I know my baseline.

So for you,

You've got to find that baseline.

Maybe when you meditate,

You set your,

I'm going to give you some practices today.

You set up your energy for the day.

You're like,

This is my baseline.

If I begin to deviate,

Something begins to feel not right.

I've got to check in and see what's happening.

Something else I want to talk about is psychic attack and psychic attack.

I'm not really talking about like someone,

You know,

Sending a curse your way or something like that's something that's pretty advanced.

I'm not talking about that.

I'm talking about something as simple as people gossiping about you and sending you negative energy,

Oftentimes not intentionally.

They're just thinking negative things about you.

If that person who is gossiping about you or has negative intentions about you has quite a strong energy and you are very sensitive and your energy is weakened and you have a relationship with them,

You will often feel it,

Right?

Which is why it's very important if you are strong energetically,

Like you have a lot of energy,

You cultivate a lot of energy.

You don't talk negatively about people behind their back,

Right?

Because it's an energy that you're putting out.

And I don't mean like,

You know,

You're processing something,

Sharing something fine,

But we don't want to just shit on people,

Right?

Because it's also an energy that we're sending.

It's not really serving anyone.

Now you might be asking,

Okay,

Athena,

Well,

What about like public figures?

Like they have people shitting on them and sending them energy.

Yeah.

There's a couple of things that happen.

A lot of them are energetically not sensitive to it.

And a lot of people can't deal with all of the energy that is being sent to them.

And they often have nervous breakdowns and can't deal with it.

But if you're energetically sensitive,

Like me,

The great thing is when you are taking care of your energy,

You set up protections.

I have certain shields that I put in my energy field every day.

You protect,

Even I protect my online content,

My business,

It all has protections up.

So whatever is sent to me is sent right back,

Right?

And I have that set up.

Whatever is sent my way,

I send back with unconditional love,

Which then allows me to,

Because actually,

If you are a business owner,

If you've ever put up a piece of content,

Controversial or not,

And then maybe like an hour later,

You're like,

I feel tired.

I feel good.

Like what happened?

That means someone saw it and was sending energy to the content,

Right?

That's usually what happens.

If you're very energetically sensitive,

You might feel that.

So something you might like to do,

Especially if you know you're doing controversial content,

Is call in your angels and say,

Can you please protect this content?

Visualize shields of light around your content,

Around your entire social media platforms,

Around your website,

And set the intention that whatever is sent at them is sent back with unconditional love.

So it's not sent to you,

Right?

So it's not just about protecting yourself energetically,

But also protecting your business.

So those are just some things that I want you to be aware of,

Right?

And I want to talk more about,

Those are just things to be aware of,

But how can you be in a healthy,

Energetic state every single day?

Because if you're not doing energetic processes,

If you're not working with your heart,

Doing the pillar of light,

Doing all these different things energetically,

You're not creating a high energetic standard for yourself,

Right?

Because when you are bringing in light,

Activating your heart,

You're saying,

This is the energy I operate at.

This is the energy I experience the world in,

Right?

And you're setting that standard up for yourself.

And it makes anything that comes in to try to get to you or whatever else,

Untouchable because your energy is operating at such a high level,

Right?

So the single most important thing to do,

Like you don't even need to worry about that other stuff.

I just wanted to tell you for context,

What you need to worry about is maintaining a high vibrational energetic state.

So I want to talk about that now and what that looks like,

Because that is ultimately going to create the standard of your life.

If you are in your heart every day and you are operating on the frequency of unconditional love,

You're going to attract situations,

People,

Opportunities on that level.

If you are operating in fear and you haven't prepared your energy that day,

You're going to be operating and attracting on that level,

Right?

So it's energetic fundamentals,

Law of attraction 101.

So the first thing,

When we think about your energy,

There are a few things that I recommend doing every single day.

If you're someone who's very energetically sensitive and you feel like your energetic boundaries have not been good,

I would probably be doing multiple times a day.

The first one that you always want to do is clear your energy.

Actually,

Because I channel every day,

So I also do it like every time before I channel,

Just to make sure that I'm 100% clear channel.

There are lots of different techniques and processes for clearing yourself for the purposes of this,

Something you can just go implement straight away without having to learn a whole modality or thing.

I'm going to say,

Call in St.

Germain.

St.

Germain is one of my favorite guides to work with.

He works with the violet flame.

Call upon St.

Germain.

So I call upon St.

Germain,

Who is serving the light only,

To be here with me today.

St.

Germain,

I ask for you to work with your violet flame to clear anything that is not of the light that is within my field,

Around my field,

Or around my field.

Thank you.

And I just want you to visualize that there is a violet flame coming up through your whole body,

Around your whole aura,

Clearing,

Clearing,

Clearing.

And just visualize this for a minute.

If you want,

You can also say violet flame mantras.

You know,

I am a being of violet fire,

Right?

There are lots of different ones that you can look up and experience.

Violet flame is so,

So powerful for clearing.

It's my favorite energy frequency to use for clearing because it works on so many different levels,

Right?

From karmic to emotional,

Physical,

Spiritual,

All of them.

So sit with the violet flame for a minute.

That's going to clear your energy.

Then we want to protect ourselves.

And since you're already working with St.

Germain,

You can go ahead and ask for a violet shield of light to be placed around your entire energy body to protect you for the day,

Right?

And just visualize that there is a violet shield of light completely surrounding you.

If you are feeling very energetically sensitive and you're feeling like maybe you're going somewhere where you're like,

I know the energy is going to be low there,

I want to prepare myself,

Or you're going through big upgrades and you're feeling particularly energetically vulnerable,

What you can do is you can also put around over the top of that a mirror shield.

Mirror shield is mirrors facing outwards.

So it's like whatever is sent at you is sent back immediately,

Right?

So it kind of makes you invisible energetically.

It is a lot more severe,

Like the protection,

And it disconnects you a bit from the world.

But if you really need to be in your own bubble and your own energy,

That's a good one.

So clearing,

Protecting,

Do these ones morning and night I recommend.

And then we also have grounding.

Now grounding is important because it strengthens our energy.

It's healthy,

It's healing,

And it strengthens it,

Right?

We don't want to be disconnected,

Weakened.

We want to be these strong pillars of light.

So we want to ground.

Now there are lots of ways to ground.

You can go outside into nature with your bare feet,

Connect to the earth.

Something really simple that you can do even right now,

It's just with your feet flat on the ground,

Is visualizing as tree roots leave out of the base of your feet and go straight three meters down,

Three meters wide into earth connecting you.

And you can even feel then the energy of mother earth coming up through those roots back into your body,

Stabilizing,

Strengthening your energy,

Right?

Clearing,

Protecting,

Grounding.

And then there is another one that I think is very important,

Which is activating your energy,

Right?

And so clearing,

Make sure you're not carrying anything in your field.

Protecting,

Protecting you from the environment.

Grounding,

Strengthening your energy.

And then the activating part of it is setting the tone for the energy that you want to experience in that day.

So for example,

If you go and you do a five minute heart expanding meditation,

Right?

You just do a process where you open your heart and you feel your heart activate,

Expand and pour out into your aura,

Then that's the energy that you're setting for yourself up for the day.

You might like to connect up into the higher realms,

The angelic frequencies,

Bring them back down into your body.

That's the energy that you're choosing to operate at,

Right?

So it's like we're setting the frequency that we want to operate on that day.

And that's really,

Really important.

Now,

Those are the four kind of core fundamentals.

There's some other practices,

Techniques that I want to add for you that are quite important.

One is cooling back your energy.

So this is,

I do this quite a lot,

Especially if you're working with clients.

You say,

Across time and space,

I call back to me all of my energy.

Make sure you've already got the violet shield up there.

So it's going to transmute all of your energy coming back to you.

Call back all of my energy to me now and feel it all returning to you.

And I recommend doing this before the clearing,

So then you can clear all of your energy.

And then you say,

I return back all of the energy that doesn't belong to me with unconditional love.

Send back.

A lot of people are carrying other people's stuff.

And it's so unconscious to the point when people come to me for healings,

I'm like,

We check in,

Is this your stuff or is it someone else's?

Because unconsciously,

We'll see a person we love struggling with something.

Consciously,

We'll go,

Let me carry some of that for you.

It doesn't help them.

It doesn't help us.

But we do it out of a space of love,

But it's not actually helping them.

And it's not helping us,

It's actually harming us.

We always call back,

Send back any energy.

Sometimes,

Especially if you've got clients,

They can send stuff unconsciously,

Not out of negative intention,

But just,

Oh my God,

I want your help.

And they might try to send us some energy unconsciously,

Not because of a negative intention or anything.

So we call back our energy,

Send it back.

The other thing that I really recommend is checking in for etheric cords.

Etheric cords are energy,

Energy strands that we connect into other people.

Now we have energy strands with a lot of things,

Our belongings,

Our home,

Certain places,

But etheric cords especially are the lower frequency emotions.

It's an emotional thing,

Right?

The etheric cords that connect us into another person.

So they happen,

Like they form,

Unless you're in a perfect relationship where everything is perfect all of the time,

You're going to get etheric cords.

You might get it with friends,

Family,

In your personal relationship.

And basically it's just,

Oftentimes it might be from the solar plexus chakra,

Emotional center,

Sacral chakra,

And it's just a core.

And what it's doing is it's exchanging flow of vibrational,

Emotional energy.

So it's really important to clear these,

Because it's then you're taking on other people's stuff and it just gets messy.

So you can literally just visualize swords coming down either side of your body and just disconnecting all of them,

Right?

You can also call upon St.

Germain and visualize fire burning through it completely to fully dissolve it.

Either way,

I recommend working with the violet flame just to dissolve where they were sitting.

So the etheric cords are also important.

With a lot of these,

I have a process on my podcast Spirit Channel,

Where I call it the master process.

It's a 17 minute meditation that takes you through all of these steps.

So it's kind of like the setup for your day energetically.

I have a lot of my clients and students doing it because it sets your energy up for the entire day.

So if you're just like,

Okay,

Athena,

This is a lot,

How do I just implement this?

Go listen to that one.

If you do that every single day for a week,

It's going to change your life.

I promise.

Especially if you know you need to work on your energetic boundaries.

Some of the other things that we want to be aware of with energetic boundaries is also in our space.

So one of the things that I really recommend working with in your home is connecting with the land spirits or the beings that live in this land,

Right?

They've lived here for longer than you have and creating a relationship with them is very important,

But it's also making sure that your home energy is clear,

That the place you're in is clear.

So things like that,

It's like the energetic standard,

The energetic boundary for your home.

That's also something to consider.

I also really want you to be mindful of relationships in your life where you feel drained after them,

Right?

Because there are some people who,

We call them energy vampires,

But I don't know if I like that term,

But essentially what happens with certain people,

And it can be clients too,

That they unconsciously want your energy,

Right?

They might be feeling really low and they're like,

Oh my God,

Your energy is so amazing.

Just give me some of that.

I want some of that,

Right?

Very rarely are they doing it consciously,

But what's happening is you're leaving and you're like,

Oh my God,

I feel drained.

I need to recover,

Right?

Because it's like a taking,

Taking,

Taking,

And energetically that's what you're feeling.

So how we establish this energetic baseline is also then having a look at how do I feel after certain clients?

Are there certain clients who I feel so drained and exhausted after?

Are there people,

Friends that I see that I'm just,

Oh,

Such a wreck afterwards?

I have friends and clients that I see them,

I work with them and I feel lifted,

Expanded afterwards.

And so do they,

Right?

That's how we want to feel.

But if there's a lot of draining,

It's really important to have a look at like,

Well,

What's the dynamic of this relationship that I'm allowing?

Do I need to set up more protections before I work with this client?

Do I need to make sure that I cut my cords with them?

Do I need to make sure that I send back their energy?

Do I need to really put up a mirror shield to stop them from kind of working with my energy in this way?

So just some things to note and be aware of.

One other topic that I want to talk about with energy boundaries is also on a sexual level.

So obviously,

You know,

When you have sexual intercourse with someone,

There is often a cord,

A sexual cord that is connected.

And for women,

Especially,

I think it's really important that if you have had multiple partners,

Especially over the course of a short time,

That you are doing womb cleansing.

So there are lots of different ways you can do it from yoni steaming to energetic processes to really focus on releasing any energy that you are holding,

Because we do tend to hold the energy in our womb space.

So to clear and disconnect.

Now,

That doesn't mean men aren't affected by it because they are.

And it's really important that you're calling back your sexual energy and clearing it from any sexual partners.

It also extends to actual virtual stuff.

So when we talk about actually me and my husband,

We have something that,

Well,

We operate in virtual monogamy,

Right?

Which means we're monogamous,

Normal monogamous,

But we're also virtually monogamous.

That means no porn,

No only fans,

None of that stuff.

One of the reasons why is because your sexual energy is so powerful,

Right?

And when you are connecting with someone,

Even if it's through a screen,

You're connecting to them energetically and their sexual energy.

And so if you're watching a lot of porn,

There's a lot of sexual energy that is being exchanged.

It's not just one sided,

You're also receiving,

And it can lower your energy.

So if you want to watch porn,

That's your prerogative,

Great.

And make sure that afterwards,

You're really clearing your energy and you're sending back what isn't yours,

Calling back yours and disconnecting because the entire porn industry,

Well,

It's not a very high vibration,

Right?

There is a lot of trafficking that happens in there.

Now,

That's not to say there aren't other organizations that are trying to do things from a more high vibe perspective,

But the reality is most porn that people are tuning into,

It is a collective consciousness that has a very low vibration and they are plugging their sexual energy,

Which is so powerful,

Straight into it.

And that can really lower your field.

So if you're going to do that,

Either make sure that it's very high vibe,

Positive,

Fully consented,

Um,

And still even then clear your energy.

So,

You know,

You're not taking all of it on,

Right?

So lots of little tidbits there about working with your energy,

Energetic boundaries.

Remember,

It's about what you allow and don't allow into your field,

Into your reality and the standard that you are setting for yourself.

Having healthy,

Strong,

Energetic boundaries means you feel strong.

You feel good.

You feel grounded.

You feel expanded and you can walk through the world.

You can walk through your shopping center.

You can walk into a bar and still feel good because your energy is so strong and so healthy.

You are attracting positive experiences for the most part,

90% of the time,

Because we're still human and you are having good experiences.

And if you do have something like a psychic attack or an entity,

You can clear it,

Shift it and move through it.

That's healthy,

Energetic boundaries.

And if they're not that great,

You're going to feel tired,

Overwhelmed,

Crying,

Can't go out to certain places,

Have to avoid because it's just too much and too overwhelming.

So really focusing on strengthening those energetic boundaries.

I have that process on Spirit Channel Podcast that you can dive into and it'll do all the things that I spoke about today to help you.

I hope this episode was insightful for you.

Thank you so much for being here.

Sending lots of love,

Blessings.

Reviews

Soooo helpful! thank you so much 💖

Really good techniques and very informative, thank you 🙏

I hope everyone can listen to this talk - especially those who help people daily. Thank you for the reminder of these important energetic boundaries and practices 🙏🏼💖💫

This was incredibly helpful for me Thank you for sharing. ♥️🙏🏻