23:46

3D, 4D, 5D Explained - Dimensions 101

by Athina Król

Rated
4.7
Type
talks
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Meditation
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Everyone
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3D, 4D, 5D Explained - Dimensions 101 - Are You Ready to Shift? Let's talk dimensions. If you’ve ever wondered what it means to move from 3D to 5D (or felt stuck somewhere in between), this episode is for you. Understanding these shifts can literally change how you approach relationships, business, and your soul’s purpose. In this episode: I explain the 3rd, 4th, and 5th dimensions, breaking down the vibrations and consciousness of each. The process of ASCENDING from 3D to 5D, and why it’s not as far away as you think. That duality is, why it’s keeping you stuck in 3D, and how to overcome it. How to ALIGN with your soul’s purpose and integrate higher dimensional energy into your daily life. How dimensional energy impacts relationships, business, and even physical health (yes, your body feels this shift too!). The role of FORGIVENESS in ascending to higher dimensions, it’s non-negotiable if you want to level up.

Transcript

Hi beautiful souls!

Welcome to today's episode of Light Leader Ascension School.

My name is Athena Bailey.

I'm your host and today we are diving into the dimensions.

Third dimension,

Fourth dimension,

Fifth dimension.

Getting into the nitty-gritty about dimensional work.

Because you've probably heard this,

Right?

Earth is ascending.

Earth is moving to the 5D.

But what does that actually mean?

And what does that look like?

And how do you know if you're in the 3D or if you're in the 5D?

So what I'm gonna say,

Waking up in the 5D,

It's not like an overnight thing.

Like,

Oh my god I'm in the 5D!

I'm ascended!

No,

It doesn't quite go like that.

And we're not just gonna see everybody on Earth disappear either,

Right?

Like,

Oh I'm in the 5D,

You're not.

Bye everybody!

It's not gonna go down like that either.

There is a process because primarily it is an energetic shift,

Right?

When we talk in dimensions,

We talk in vibration,

Right?

So the third dimensional space is the one we see around us now,

Right?

As you look around the world,

Most likely you're gonna be seen in a third dimensional state.

Now,

Third dimensional is the dimension of polarity,

Right?

Polarity.

Good,

Bad.

Right,

Wrong,

Left,

Right.

Scarcity,

Abundance,

Right?

It's one or the other.

It's good or it's bad.

This kind of duality is a third dimensional experience because the whole purpose of the third dimension is to learn how to overcome polarity,

Right?

To integrate both sides to ascend it,

Right?

But polarity,

As you turn on the news,

As you see suffering,

As you see pain,

And then you see someone with extreme joy,

Right?

The two sides of the coin.

That is polarity.

That is the dimension.

And when we are talking about your life,

You know,

It's important to have a look at the different areas in your life and how you experience those.

And I'm gonna get into that as well to see,

You know,

How much you're actually embodied in the 3D,

4D or 5D in your life,

In your relationships,

In your business,

In your money,

Right?

So that's the third dimension.

Pretty standard.

That's where 99% of the world is,

Right?

A lot of lightworkers predominantly are in 4D,

Right?

So 4D,

What's 4D?

Fourth dimension is kind of like the bridge between third dimension and fifth dimension.

Fourth dimension is where there are things that are living in our world reality but we might not be able to see consciously.

So in the fourth dimension,

We'll see things like people who have passed away.

We will see astral beings.

Good,

Bad.

We will see elementals,

Nature beings,

Things like that existing in the fourth dimension.

And that's the dimension as well.

You see aura,

Where you see people's energy,

Right?

It is an energetic dimension that when you're activated in your clairvoyance,

You're gonna see it,

Right?

You're probably already feeling the fourth dimension,

Right?

You're picking up it in your clairstenance but you're not seeing it yet because your third eye isn't open and activated and you're not fully clairvoyant,

Right?

So the fourth dimension is the in-between dimension.

A lot of you are already in it.

A lot of you watching this,

You know when you walk into someone's home and the energy doesn't feel right.

A lot of you are already working with your elementals,

The land spirits of your home.

A lot of you are already connected on this level and you're working and living in a really fourth dimensional way.

So as an example,

You know,

In our home we give offerings to the land spirits and the nature spirits.

We talk to them.

We call them in.

That's us living and operating in a fourth dimensional space,

Right?

And acknowledging the fourth dimensional aspect of our home.

So that's a fourth dimension.

And fifth dimension,

Where some people I have seen have a couple of feet in,

Right?

So they might not be all in the fifth dimension but they might have a couple of feet in which I'll describe what that looks like.

Basically,

The fifth dimension is the dimension of love.

Unconditional love,

Right?

So the gateway to the fifth dimension is love.

And there is no lack of and there is no wrong direction,

Right?

So in the third dimension,

You get to make the choice that is not soul aligned,

Right?

The unaligned choice.

Yeah,

You have a soul purpose.

Yeah,

You came here to do something.

But guess what?

You get to wake up tomorrow and go,

I don't want to do my soul purpose.

Now,

You know what?

I'm going to become an accountant instead.

Great.

You have total free will to do that.

Which makes it a lot of fun for the soul to have these experiences of free will,

Right?

There's a lot of growth that comes from that.

But for the human part of us,

It can be really hard because what's happening,

We're going,

I feel stressed out.

I feel overwhelmed.

I don't know which choice to make.

I don't have clarity,

Right?

All of that typical third dimensional stuff,

Right?

In the fifth dimension,

You only have the aligned choice.

There is no unaligned choice,

Right?

There's only the choice that's fully aligned with the soul.

And it's interesting because on earth,

We have this concept of free will.

And the reality is that doesn't exist on all planets,

All places,

On dimensions.

There are places where free will doesn't exist.

But it doesn't,

You know,

When I say that,

It's not a bad thing.

So let me explain that.

Because as I say that,

You're like,

Oh my God,

Athena,

What do you mean they don't have free will?

I don't want to go to the fifth dimension and don't have free will.

No,

No.

What I mean by that is you get to a point where you are so embodied in your soul to do something outside of that soul alignment would be like,

It just be like what that that like that doesn't even exist,

Right?

So let me give you an example.

When you are,

Let's say you're incarnated fifth,

Sixth dimension in the Pleiades,

You are born.

And you're like,

Oh,

I have a gift for music,

My soul,

I can see my soul has a very expressive desire to create music to activate you others.

I can see those are my soul gifts.

I can see this is my soul purpose.

And I can see these are my soul lessons.

Great.

So I know if I'm going to follow those things,

I'm going to create the biggest impact,

I'm going to be the happiest version of myself,

I'm going to be the most abundant version of myself,

And I'm going to be the part of myself that evolves.

So it's almost like unfathomable to do something else,

You'd be like,

But why would you do something else,

Right?

When it's like,

That's the aligned choice.

For example,

Like me with my work,

Right?

Like I knew what I was here to do at a very young age by 16.

I was like,

Yep,

This is my path.

There is no timeline reality I can envision where I'm not doing this.

Like I genuinely cannot,

Right?

Doesn't matter if I was completely broke and had no money and wasn't making money from this,

I would still be going in and doing this work,

Right?

I've been doing it since I'm a kid.

I'm going to do it for the rest of my life because this is so much in soul alignment.

For me,

It's actually unfathomable.

So technically,

I know like I could stop,

But the idea of like stopping and just being like,

I'm gonna,

I don't know.

I'm trying to think of a different job,

Become a firefighter,

Right?

That's like in my mind,

It's like what?

Right?

There's no concept.

So when I say the concept of free will,

It's you right now have such choice.

You're like,

I'm going to do this path,

That path,

That path.

Once you get to a higher dimension,

It becomes unfathomable to do anything other than what soul aligned.

And that kind of ties into the concept of free will of like,

Oh,

Okay,

That doesn't feel aligned.

So I don't want to do that.

But you in your third dimension,

You get to experience all the things,

Which is very exciting for the soul,

But a bit stressful for the human,

Right?

The human is like,

I just want clarity and certainty and security.

Yes.

Yeah,

That's what the human wants,

Right?

I want to know this is where I'm meant to go.

I want to know that this is my purpose and I'm aligned and I'm on path.

The great thing is the soul is like,

Ah,

We know you'll get there.

We're going to have a lot of soul lessons before you get there.

That's fine as well.

The soul's on soul time,

Right?

But the human part of us is a bit stressed about it.

So when we are in the fifth dimension,

We are in full soul alignment.

That's very important,

Right?

Because we're also,

When we're in the 4D,

We're working with our fourth dimensional body.

When we're in the 5D,

We're working with our fifth dimensional body,

The car body,

Light body,

The body of the soul,

Right?

It's very,

Very important because that's where we're needing to operate.

So that means for you to be in the fifth dimensional state,

You need to be working with your soul,

Which is part of the reason why I do the car activations in Isis Car,

Because they support your soul coming forward and your embodiment of your soul and your light body.

So in the fifth dimension,

Soul alignment is the key to get that as well as through the heart.

So it's the energy of unconditional love and full soul alignment.

And there is no polarity,

Right?

If your life looks like this,

Right?

Up,

Down,

Up,

Down,

Up,

Down,

Up,

Down.

That's not really a thing in the fifth dimension.

So let's,

I want to get a little bit more tangible and practical with you and explain it a little bit more.

Because the reality is when I have seen people begin to embody fifth dimensional energies,

What usually happens is they embody it in a certain area,

Right?

So for example,

They might be having a fifth dimensional experience in their relationships,

But a third dimensional experience in their money,

Or vice versa,

Right?

So I actually want to go through and talk about the different areas.

And I'm going to start with the most obvious one,

Which is like the spirituality,

Right?

So the spirituality,

I'm really not fussed what your belief system is.

If you're religious,

If you're not,

Whatever,

Whatever you want to believe.

But here's the thing.

In your spirituality,

We want you to be grounded.

We want you to be devoted.

We want you to be anchored in certainty and divine love,

Right?

So it's less about what your spirituality is and more about what your relationship to that is.

Do you feel love supported by the divine?

Do you feel like you can lean on the divine?

Do you feel like you're co-creating?

You can surrender,

You're receiving guidance,

Right?

You're co-creating.

That is the energy of the fifth dimension.

When you're in this feeling of like,

I don't know if I'm supported.

I don't know if I'm loved.

I don't know if like God's spirit has my back.

I'm stressing out.

How do I contact my spirit guides?

All of that.

That's part of the third dimension,

Right?

The uncertainty,

The fear,

The scarcity,

Lack.

Those emotions don't exist in the fifth dimension.

They don't.

And so if you are experiencing them,

That means that that area is probably not in 5D.

Now money is another area,

Right?

What does third dimensional money look like?

I don't have enough.

There's not enough to go around.

Money is bad.

I never have enough.

That's a third dimensional experience of money.

What's a fifth dimensional experience?

Because let's be clear,

Money is not bad itself.

It is a neutral resources.

It's in the hands of whoever has it that changes the experience of it,

Right?

Like you're not gonna tell me that if you had more money the world would be a better place.

I know that the world would be a better place if more lightworkers had money.

I know that,

Right?

Because money in our realm,

In our reality,

Is a resource,

Right?

And if you have those resources,

You have more power.

You can have more impact.

You can change the world.

So money is important in our reality right now.

Maybe when we're all in the 5D we'll be like ha ha money we have no need for it.

But right now in this reality we do,

Right?

So we can keep being in like no money is bad.

I don't want money.

And you can continue that cycle or you can be like okay well money is kind of vital in the world as it is.

Just like having a body is.

Maybe you don't have a body in the 5D but right now you do.

So you better get on board with it,

Right?

Same with money.

So money is this resource and you have a relationship with it.

That relationship can be 5D or 3D.

You're like money's bad.

I don't have enough.

Get angry at money.

Upset at money.

That's a 3D relationship.

Now 5D relationship is when you feel supported,

Loved,

Held by money and vice versa,

Right?

It's a flowing give-and-take.

There's not this oh my god I'm not gonna have enough money.

There's a deep trust,

Right?

There's a deep trust of money's got me.

I have enough money for everything I want,

Everything I need.

I'm taken care of.

I'm supported.

There is more than enough for me and there is more than enough for everyone.

I get to be abundant.

There's a safety,

Certainty,

Trust and love.

I love money.

Money loves me.

Those are fifth dimensional aspects and yes that's how I currently feel around money but let me tell you I was very 3D in money for a long time.

I had to do a lot of work to shift out of that.

So that is the fifth dimensional money,

Right?

If you feel currently like you're like oh I'm like I'm so spiritual and I have amazing relationships and I'm voting my sole purpose but you experience scarcity and lack when it comes to money,

That's your weak spot and that's what's keeping your energy low.

So it means you need to do money work as a priority to shift your energy.

It's not everything.

It's not what every lightworker wants to hear but if your life is amazing except you struggle to pay the bills,

That's the area that you need to work on.

You need to work on your relationship with money because that's what's keeping you in the denser realms,

Right?

So that becomes a priority.

And as we're going through these areas,

Start to assess.

You might be listening to this like no I'm good with money.

Like I make enough money.

I feel good with spirituality.

What else?

Great.

Let's get into it.

Next one is relationships.

So I see them as two different areas.

I see romantic and then community,

Right?

Which is all friendships,

Other family,

All of that.

So the romantic relationship is like your divine partnership.

So in a 3D relationship,

It can be toxic,

It can be unpredictable,

Lack of certainty,

Lack of love,

Potentially not aligned in your soul purpose.

A 5D relationship means that both of your souls have a contract and there is a deep divine love.

So if it's a 5D relationship,

You're both going to support each other in becoming more embodied in your soul,

Your soul purpose,

Soul gifts.

You're actually going to support each other and I go into this more in my podcast and YouTube episode about manifesting divine love and soulmates.

So listen to that if you want to get into the nitty gritty of how that works.

I won't get into it today.

So they help you become more of your soul and there is a safety,

Stability,

Ease,

Right?

The reality is in a fifth dimensional relationship,

You're not worrying,

Oh my god,

They're gonna,

They're gonna cheat on me.

You probably your biggest fear is that they're going to die,

Right?

Not that they're going to cheat on you because there's such a deep safety,

Security,

Love,

Acknowledgement.

And even though you still have hard times,

It's not like this.

Again,

Right?

It's like,

That's what it's more like,

Right?

Like when even in when you're embodying the fifth dimensional state in these areas,

It doesn't mean you don't have hard times,

But they don't like completely destroy you,

Right?

They're just like,

Ooh,

We've reached a challenge.

Great.

There's a soul lesson for us to learn here.

The challenge is helping me get deeper into something,

Right?

So whenever I have a challenge in my life,

Whichever area it is for me,

I'm going,

Okay,

This is happening because there's something here that I need to heal.

I need to shift so that I can evolve into the next highest level of myself.

That's how I see it.

So when a challenge comes along,

Oh my god,

I'm going,

Great.

Thank you.

My next highest level is available to me.

Great.

Now,

How are we going to get that?

I've got to heal this.

No worries.

Let's dig into it.

And I get excited.

I made it head on because I know if I can move through this shift and learn the lesson,

My soul is like,

You've got to learn that lesson.

That's why this pattern is coming up.

The next level of myself is available to me,

Right?

The more I embody a higher version of myself,

The more I embody a fifth dimensional state.

The more fifth dimensional I am,

The more abundant,

Joyful,

Connecting,

Calling in soulmates,

I'm going to be,

Life is just going to get better.

So yay,

Problems.

I get to sort them out,

Right?

And I mean problems because we're seeing the soul lesson in them.

So they shouldn't repeat over and over again,

Right?

So we've got the romantic relationships.

Then what also got community,

You should feel absolutely supported,

Held,

Loved by a community,

Whether that's friendships,

Family,

Like you should feel that there are people who have your back,

Who are your people,

Your tribe,

Right?

If you're feeling really disconnected,

If you're like,

I don't have that,

Don't worry.

I didn't have that for years either.

What is actually needed is for you to go deeper into your soul embodiment,

Because then you will naturally magnetize those soulmates to you,

Right?

And you will find your people because your people are here.

Your people absolutely are here.

If you haven't found them yet,

They're there and they're coming for you.

I promise.

But it requires you to step into deeper soul alignment because that's where they'll meet you,

Right?

When I think about the friendships that I have now,

They would have not been able to meet me when I was like,

Oh,

Where's my tribe?

I want my tribe.

I had to shift into the person that I am today to be able to meet my community at the level that they are in.

So that's relationships.

And then there's a relationship with your physical body as well.

Like that's the health.

If you kind of feel like with your physical body,

Your physical body is in alignment with you.

Like it feels good.

It feels easy.

You can intuitively,

You're not like always stressing and you're not always sick and something's wrong.

And there's all these issues.

Again,

It's a relationship with your body.

So you can see we have relationships like to your body,

To money,

To your business,

Right?

What's your relationship with your business?

Like,

Do you love your business?

Does your business or your work allow you to have a lifestyle that you love,

Right?

Or is it you're just serving your business and it feels draining and you're hustling and you're overworked?

A fifth dimensional versus a third dimensional.

Third dimensional business is profit first.

Fifth dimensional business is impact first.

It's a very different energy.

And guess what?

You can feel it.

You can really feel it.

And you can feel when people are profit versus impact first.

It's an energy that comes off,

Right?

That's a big part of are you in the five,

Do you not?

But then also your experience with your business.

I genuinely love my business.

I love the lifestyle.

It gives me,

I love to do the work that I do.

I love the people on my team.

Like my business is a really joyful experience for me.

And then there's a knowing that I'm doing my sole purpose and I'm impacting the world.

That is such a joy for me,

Right?

That's a relationship I have with,

With my business.

It feels like a beautiful co-creation and I love it.

But if you're feeling drained,

Stressed out,

My business takes,

Takes,

Takes,

Takes,

Takes so hard.

Oh,

That's a third,

Third dimensional relationship,

Right?

So you have all these different parts in your life that you have a relationship to,

And that those relationships can be five D or three D.

Sometimes you'll be like,

I've kind of got a foot in five D kind of not.

What I want you to do now is I want you to have a look and say,

All right,

Out of all of these areas in my life,

Which one is the most abundant,

Joyful solar line?

Which one feels the best?

It might be your relationship with your body.

You're like,

Gee,

It just feels so easy to move my body,

Eat well.

I just feel good in my body.

You might be five D in your body,

Right?

And then have a look at which one is your most disconnected,

Right?

It might be money.

I stress about money all the time.

I don't have enough.

I'm really suffering with money,

Right?

So then,

You know,

Whichever one is lowest is the highest priority for you to work on.

If it's money,

You've got to do money work.

If it's spiritual,

You've got to do spiritual work,

Right?

So this is an invitation for you to go deeper into that area,

To heal the beliefs,

The programs around it and start going,

Well,

What are the fifth dimensional beliefs and programs around money?

Like if I was in the fifth dimension,

If I knew there was no scarcity,

No lack that when it's so aligned,

Of course it's mine.

What would I actually believe about money?

What would I believe about relationships?

What would I believe about health,

About business?

Start to ask yourself that.

And those are the beliefs that you then want to take in and integrate.

And this is how we start to live a fifth dimensional experience,

Right?

And what will happen is you'll go,

Wow,

I'm so embodied in 5D here and now here and here.

And you're going to start to hold a higher vibration,

Higher vibration.

And the best thing is once you hold that vibration,

You know,

To get there,

Right?

So for example,

Money,

To get to a fifth dimensional state with money,

It might take a lot of work.

You're doing healings,

You're doing the mindset work every day,

You're manifesting,

You're working on yourself,

You're shifting your energy,

You're raising your vibration.

Like it's months of like shifting yourself there.

And guess what?

Eventually you will get there and you're like,

Huh,

Money feels really good.

Guess what?

You actually won't have to think about it that much.

I don't actually think about money that much.

The people that I know that are the deepest embodied in 5D with their money,

They don't actually think about money that much,

Right?

They know it's there,

They acknowledge it,

They give it gratitude,

They feel supported.

They're like,

Money's got me,

Don't really need to worry about it.

Right?

Which is absolutely a state that you can be in.

But it does take time,

It does take healing and work.

But that's what's going to happen once you embody that fifth dimension,

You're going to stay in that energy,

Right?

And you might then meet a challenge at some point,

But that's because there's another level,

A higher energy for you to embody.

So hopefully this has given you a bit of an understanding about 3D,

5D,

How it works,

How we relate to this,

Because we hold all of these different parts.

And that's what actually then supports us to move into a fifth dimensional state as a person.

And whenever we see something bad happen,

Like,

Oh,

Like,

When we're in a fifth dimensional state,

There is no really bad,

Right?

It's like,

Like I said before,

When I have something,

A challenge,

I see it as a positive thing,

Because it's soul evolution.

So I don't necessarily go into a spiral,

Right?

I might still have sadness,

Grief,

I don't see those as bad emotions either.

Like,

Okay,

Great.

These are emotions that are healing,

Helpful,

I need to go through them to reach that next level.

So it's the experience that we have with these things,

Right?

Also,

Something to really think about is fifth dimensional energy.

It's that of forgiveness.

Forgiveness is a really big,

Core,

Important part of being in a fifth dimensional state.

So if you know that you've got forgiveness work to do,

I have another training that I highly recommend on Lightly's Descension School about forgiveness.

And I go through my entire forgiveness module,

Because if you're holding onto stuff,

That's going to be severely limiting your ability to receive and to hold that higher fifth dimensional vibration.

Let me know if you have questions,

Post them down below.

I'd love to hear,

Share questions.

Remember to like,

Subscribe.

Thank you so much for being here,

Beautiful soul.

Meet your Teacher

Athina KrólSydney, NSW, Australia

4.7 (19)

Recent Reviews

Xaf

July 5, 2025

A clear and friendly walk-through of the various dimensions that we all simultaneously inhabit. Thank you for sharing.

Thérèse

April 29, 2025

Thank you. I really appreciated this explanation.

Jovita

April 5, 2025

Super informative talk that gives great examples, questions and clarity. Thank you 🙏🏻 I love your energy, I can feel you love what you do 💖

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