Mindful Eating: How Your State Affects Digestion

During the transmission “Alignment of the Body” this was asked: How much does our state of being affect how we digest and assimilate the food that we eat? Can you shed some light on how each individual can best come into the right relationship with the essential part of being human in a joyous way?

The audio you are about to listen to contains Emmanuel's response on how our emotional and mental states are related to digestion, as well as timeless wisdom that resonates across various contexts. Enjoy the illuminating insights!