
19:03
19:03
Self-Reiki Through The Chakras
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
A guided self-reiki practice through the 7 main chakras. This practice brings mindfulness, awareness & energy to each of the chakras, and may promote relaxation, love & a deep sense of self-inquiry. Journaling after the practice is highly encouraged.
ReikiChakrasMindfulnessAwarenessEnergyRelaxationLoveSelf InquiryJournalingBody ScanEmotionsGroundingElementsSelf ReikiEnergy ClearingEmotional AwarenessSpiritual AwarenessBreathingBreathing AwarenessElemental InteractionsChakra Spiritual DevelopmentSpirits
Meet your Teacher

Ashley McNatt
North Carolina, USA
