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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ash King is an Aussie psychologist and researcher who is dedicated to helping people live their best lives with creativity, passion and purpose. She has worked across a range of creative fields, including film and television, live music, visual arts and commercial radio. She believes that learning to manage the mind can be a fun and inquisitive process. Through humour, wisdom and insight, she helps individuals and organisations develop practical skills to go deep, get wise, and be happy.
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