10:46

First Chakra Meditation

Name: First Chakra Meditation
Uploaded: 2021-03-19T18:27:20.000Z
Duration: 10 min 46 s
Channel: Asami Martens
Description: Muladhara (1st or Root) Chakra Meditation. First Chakra is associated with the feeling of grounding and rooting. The practice focuses on the imagery of a tree rooting down towards the earth to find our core and center of being

by Asami Martens

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

619

Muladhara (1st or Root) Chakra Meditation. First Chakra is associated with the feeling of grounding and rooting. The practice focuses on the imagery of a tree rooting down towards the earth to find our core and center of being

First Chakra Meditation Muladhara Root Chakra Grounding Rooting Imagery Core Centering Body Scan Pelvic Health Tree Imagery Breathing Awareness Chakras Visualizations

Meet your Teacher

Asami Martens

Montreal, Canada

Meet your Teacher

Asami Martens

Montreal, Canada

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