Morning Coffee Meditation! (Binaural)

This relaxing meditation uses your morning coffee to expand your awareness and focus your attention onto the present moment! The background music includes a mellow acoustic guitar with harmonically matched crystal bowls. And to reflect a gentle connection with the morning, you'll also hear the gentle chirping of birds recorded by me in a mountain forest near my home at dawn, as I enjoyed my own morning coffee! During this meditation, as the coffee energizes your physical body, your mind will be focused by the binaural brainwave entrainment at 37Hz (Gamma frequencies), to facilitate peak awareness, high levels of perception, transcendental states and feelings of Oneness. So, be sure to use headphones or earbuds to take advantage of the binaural sound waves as you use this meditation to enhance your morning coffee experience and to prepare you for a deeper experience of Life today!

Reviews

Great way to teach how a common practice can be used to help you focus.