This is the High Priestess Meditation by Arrow Tarrow.
Get comfortable.
Find a restful position either sitting or laying down.
Take a good look at the picture of the High Priestess.
Really notice how she looks,
Where she is,
And what she is holding.
Take a moment to commit her to your memory.
Take a deep breath in,
Hold it at the top,
And exhale out fully.
Continue breathing this way for the entire meditation.
Take a deep breath in,
Hold at the top,
Exhale out fully.
If your mind starts to wander,
That's okay.
Just bring it back to the breath.
Now close your eyes.
Imagine that you can see a door.
Light is streaming in from the edges of the door.
And as you approach it,
It swings open without a single touch.
Before you is the High Priestess.
You step over the threshold and you enter her world.
She is wise,
Insightful,
And well balanced.
What do you notice as you start to approach her?
What are you wearing?
How does the ground feel on your feet as they move closer?
What can you see?
The High Priestess smiles at you and nods encouragingly for you to speak.
What do you ask her?
What does she say to you?
What does she say to you?
Thank the High Priestess for inviting you to visit.
Take one more deep breath before you turn to leave.
You cross back through the door and find yourself back where you started.
Take a deep breath in.
Hold it at the top.
And exhale out fully.
Bring your mind back to your body.
Slowly open your eyes while you're looking down.
Take a moment before you return to the rhythms of life.
Thank you for listening to the High Priestess meditation.
This is Jaime with Arrow Tarot.