00:48

Heartful Poem - Freedom

by Arnaud Saint-Paul

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107

The perfect day to be inspired and open one’s heart to new possibilities such as finding harmony within. Day in, day out, using this tool, you can choose a vibrant life filled with peace, balance, and love. Use this poem as a one-minute heartful meditation: use headphones for a better experience; make yourself comfortable in a quiet place; listen and focus on the audio; tell us what this ode inspired you in the comments. How would you apply it in your life? How has it inspired you?

FreedomSelf DiscoveryConfidenceLife And DeathInspirationNew PossibilitiesHarmonyVibrant LifePeaceBalanceLoveMeditationQuietFocusConfidence BuildingFreedom VisualizationsOpen Hearts

Transcript

Freedom.

Birds in the sky,

Wings in heaven,

Heading away,

Rising to the sun,

All-knowing source of light.

No shackles,

No bonds,

Just the knowledge of who I am to be and then let go of whom I believed to be.

Unfettered,

I is born,

Unbound,

Chooses to be,

Expanding its wings with sureness and confidence to experience the new seed of its new self.

Note to the poem,

In freedom,

I is born and to freedom it shall return.

Should he choose to do so?

Meet your Teacher

Arnaud Saint-PaulLos Angeles County, CA, USA

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© 2026 Arnaud Saint-Paul. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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