07:01

Guided Meditation: Relax At The Beach

Name: Guided Meditation: Relax At The Beach
Uploaded: 2020-12-31T22:48:57.000Z
Duration: 7 min 1 s
Channel: Phil Symmonds
Description: Relax and unwind with the Mindfulness Meditation as we take you to the beach to feel the warmth of the sun and listen to the sound of the waves. “Quiet the mind, and the soul will speak” MA JAYA SATI BHAGAVATI.

by Phil Symmonds

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

411

Relax and unwind with the Mindfulness Meditation as we take you to the beach to feel the warmth of the sun and listen to the sound of the waves. “Quiet the mind, and the soul will speak” MA JAYA SATI BHAGAVATI.

Relaxation Mindfulness Warmth Wave Sounds Quiet Mind Soul Breathing Body Scan Focus Beaches Breathing Awareness Guided Meditations Nature Visualizations Positive Visualizations Sensations Visualizations

Meet your Teacher

Phil Symmonds

Brisbane, Australia

Meet your Teacher

Phil Symmonds

Brisbane, Australia

© 2026 Phil Symmonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.