07:16

Guided Meditation: Journey Through The Rainforest

Name: Guided Meditation: Journey Through The Rainforest
Uploaded: 2021-11-26T03:41:55.000Z
Duration: 7 min 16 s
Channel: Phil Symmonds
Description: A guided meditation taken through the rainforest to relieve stress and anxiety. My purpose is to provide methods and ways in which we can connect with ourselves on a deeper level. That is why I am building a Guide to Human Connection.

by Phil Symmonds

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

203

A guided meditation taken through the rainforest to relieve stress and anxiety. My purpose is to provide methods and ways in which we can connect with ourselves on a deeper level. That is why I am building a Guide to Human Connection.

Meditation Stress Anxiety Connection Breathing Body Awareness Deep Breathing Stress Reduction Aquatic Visualizations Rainforests Rainforest Visualizations Visualizations

Meet your Teacher

Phil Symmonds

Brisbane, Australia

Meet your Teacher

Phil Symmonds

Brisbane, Australia

© 2026 Phil Symmonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.