1:11:11

Powerful Sleep Affirmations For Insomnia Relief

by Antonia L

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149

This track offers powerful yet gentle sleep affirmations designed to ease insomnia and guide you into deep, restorative rest. Blending calming words with a soothing, mystical atmosphere, it helps you release anxious thoughts, quiet the mind, and reconnect with your inner peace. Ideal for unwinding after a long day, this audio supports emotional release, energetic balance, and restful sleep.

SleepInsomniaAffirmationsRelaxationInner PeaceEmotional ReleaseGroundingMysticalBalanceLetting GoDivine ConnectionTrustSelf ReclamationAffirmation RepetitionSacred RestDream GuidancePresence ChoiceUniversal Trust

Transcript

Welcome,

Beautiful soul,

You've arrived at the doorway of deep rest.

This moment is yours.

Tonight,

We return to your center,

To your breath,

To your inner magic.

Let us soften the energy of the day.

Let us call your power back home.

I release this day with love and grace.

I release this day with love and grace.

Everything I did today was enough.

Everything I did today was enough.

My energy returns to me fully and freely.

My energy returns to me fully and freely.

I trust the universe to hold what I no longer need.

I trust the universe to hold what I no longer need.

I reclaim my power with every breath I take.

I reclaim my power with every breath I take.

I am a being of light resting in divine peace.

I am a being of light resting in divine peace.

I am safe,

I allow myself to rest.

I am safe,

I allow myself to rest.

I release all expectations,

I choose presence.

I release all expectations,

I choose presence.

Tonight,

I return home to myself.

Tonight,

I return home to myself.

I am safe to be soft and powerful at the same time.

I am safe to be soft and powerful at the same time.

My dreams are filled with clarity and guidance.

My dreams are filled with clarity and guidance.

Boundaries and my sacred space.

My boundaries and my sacred space.

I am rooted,

Grounded and held by the earth.

As I sleep,

I recharge every part of my being.

As I sleep,

I recharge every part of my being.

I trust that everything is unfolding as it should.

I trust that everything is unfolding as it should.

I let go of the weight of this day.

I let go of the weight of this day.

My soul is luminous even in the dark.

My soul is luminous even in the dark.

I welcome healing,

Clarity and peace.

I welcome healing,

Clarity and peace.

I honor my magic and walk gently in my truth.

I honor my magic and walk gently in my truth.

Rest is sacred.

My spirit knows how to restore itself.

Rest is sacred.

My spirit knows how to restore itself.

I am connected to something greater than myself.

I am connected to something greater than myself.

I release,

I trust,

I write,

I sleep in alignment with the universe.

I release,

I trust,

I write,

I sleep in alignment with the universe.

I release,

I trust,

I write,

I sleep in alignment with the universe.

I release this day with love and grace.

I release this day with love and grace.

Everything I did today was enough.

Everything I did today was enough.

My energy returns to me fully and freely.

My energy returns to me fully and freely.

I trust the universe to hold what I no longer need.

I trust the universe to hold what I no longer need.

I power with every breath I take.

I reclaim my power with every breath I take.

I am a being of light resting in divine peace.

I am a being of light resting in divine peace.

I allow myself to rest.

I am safe,

I allow myself to rest.

I release all expectations,

I choose presence.

I release all expectations,

I choose presence.

Tonight I return home to myself.

Tonight I return home to myself.

I am safe to be soft and powerful at the same time.

I am safe to be soft and powerful at the same time.

My dreams are filled with clarity and guidance.

My dreams are filled with clarity and guidance.

I honor my boundaries and my sacred space.

I honor my boundaries and my sacred space.

I am rooted,

Grounded and held by the earth.

I am rooted,

Grounded and held by the earth.

As I sleep I recharge every part of my being.

As I sleep I recharge every part of my being.

I trust that everything is unfolding as it should.

I trust that everything is unfolding as it should.

I let go of the weight of this day.

I let go of the weight of this day.

My soul is luminous even in the dark.

My soul is luminous even in the dark.

I welcome healing,

Clarity and peace.

I welcome healing,

Clarity and peace.

I honor my magic and walk gently in my truth.

I honor my magic and walk gently in my truth.

Rest is sacred.

My spirit knows how to restore itself.

Rest is sacred.

My spirit knows how to restore itself.

I am connected to something greater than myself.

I am connected to something greater than myself.

I release,

I trust,

I rise.

I sleep in alignment with the universe.

I release this day with love and grace.

I release this day with love and grace.

Everything I did today was enough.

Everything I did today was enough.

My energy returns to me fully and freely.

My energy returns to me fully and freely.

I trust the universe to hold what I no longer need.

I trust the universe to hold what I no longer need.

I reclaim my power with every breath I take.

I reclaim my power with every breath I take.

I am a being of light resting in divine peace.

I am a being of light resting in divine peace.

I allow myself to rest.

I allow myself to rest.

I release all expectations,

I choose presence.

I release all expectations,

I choose presence.

Tonight I return home to myself.

Tonight I return home to myself.

I am safe to be soft and powerful at the same time.

I am safe to be soft and powerful at the same time.

My dreams are filled with clarity and guidance.

My dreams are filled with clarity and guidance.

I honor my boundaries and my sacred space.

I honor my boundaries and my sacred space.

I am rooted,

Grounded and held by the earth.

I am rooted,

Grounded and held by the earth.

As I sleep,

I recharge every part of my being.

As I sleep,

I recharge every part of my being.

I trust that everything is unfolding as it should.

I trust that everything is unfolding as it should.

I let go of the weight of this day.

I let go of the weight of this day.

My soul is luminous even in the dark.

My soul is luminous even in the dark.

I welcome healing,

Clarity and peace.

I welcome healing,

Clarity and peace.

I honor my magic and walk gently in my truth.

I honor my magic and walk gently in my truth.

Rest is sacred,

My spirit knows how to restore itself.

Rest is sacred,

My spirit knows how to restore itself.

I am connected to something greater than myself.

I am connected to something greater than myself.

I release,

I trust,

I rise.

I release,

I trust,

I rise.

I sleep in alignment with the universe.

I sleep in alignment with the universe.

I sleep in alignment with the universe.

Meet your Teacher

Antonia LMiami, FL, USA

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© 2026 Antonia L. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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