Crystal Singing Bowl Sound Bath Meditation - 50 Minutes

In a sound meditation the tones & frequencies help to focus the mind and shift the brainwaves into the more relaxed state of alpha and the rejuvenative state of theta. During this experience, meditation teacher and singing bowl specialist, Anthony Profeta, uses both Crystal and Himalayan Singing Bowls as well as other instruments to guide the listener towards a calm state and a deeper sense of well-being. So, sit back, relax, and just gently focus on the sounds like you are listening to a song.