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From Fear To Flow: A Wood Monkey Visualization
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
This practice is a guided visualization rooted in Chinese elemental wisdom. You'll connect to your own natural adaptability and courage, and rediscover how to navigate creative challenges with playfulness and confidence.
VisualizationChinese PhilosophyAdaptabilityCourageCreativityPlayfulnessConfidenceSelf ExpressionLetting GoGratitudeCreative Energy ActivationHeart Center FocusInner Child PlayfulnessAuthentic Self ExpressionCourage And BraveryLetting Go Of Past LimitationsGratitude Practice
Meet your Teacher

Anthony Brent Lopez
New York, NY, USA
