From Fear To Flow: A Wood Monkey Visualization
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From Fear To Flow: A Wood Monkey Visualization

by Anthony Brent Lopez

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

This practice is a guided visualization rooted in Chinese elemental wisdom. You'll connect to your own natural adaptability and courage, and rediscover how to navigate creative challenges with playfulness and confidence.

VisualizationChinese PhilosophyAdaptabilityCourageCreativityPlayfulnessConfidenceSelf ExpressionLetting GoGratitudeCreative Energy ActivationHeart Center FocusInner Child PlayfulnessAuthentic Self ExpressionCourage And BraveryLetting Go Of Past LimitationsGratitude Practice

Meet your Teacher

Anthony Brent Lopez

New York, NY, USA

Meet your Teacher

Anthony Brent Lopez

New York, NY, USA