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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Anthony Brent Lopez
This transformative short course draws upon the ancient archetypal wisdom of the Wood Monkey to help you navigate life's inevitable transitions with greater ease, creativity, and trust. Rather than viewing change as something to endure or resist, you'll discover how to work with transitional energy as a powerful force for growth and renewal. Through guided visualization, meditation, and reflective practices, you'll develop practical tools for moving through uncertainty with grace and confidence in divine timing. By the end of this course, you will understand how the Wood Monkey archetype can help guide your own personal transitions. You will learn to connect to your own creativity through a guided meditation that honors both what you're releasing and what you're inviting in. And lastly, you'll gain clarity about your transition process through reflective journaling prompts.
Meet your Teacher
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3 Days
74 students
5.0 stars
7 min / day
Creativity
English
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