Reflect Like Water - For Selflove & Acceptance
26:03
26:03

Reflect Like Water - For Selflove & Acceptance

by Anouk Anansi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

This meditation is recorded during my weekly Wednesday "Positive Vibration Meditation", here on Insight Timer. Today, we go on a trip to a wonderful lake. Whilst looking at yourself in the reflection of the calm water, you find yourself relaxing and coming back to your acceptance and loving self. Enjoy the journey!

RelaxationAcceptanceSelf LoveAwarenessBreathworkGratitudeGroundingBody ScanChantingMirror GazingNon Judgmental AwarenessChanting MantrasColor VisualizationsEnergy VisualizationsNature VisualizationsVisualizations

Meet your Teacher

Anouk Anansi

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Anouk Anansi

City of Cape Town Metropolitan Municipality, South Africa