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Sleeping Bear Sound Meditation
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5
This "sleeping bear" meditation evokes the calmness of a hibernating bear, which symbolizes deep rest, introspection, and healing. Set to the backdrop of a soothing Tibetan bowl, this meditation is intended to promote deep relaxation and restorative sleep. This 8-minute piece also includes subliminal affirmations for relaxation and healing.
Meet your Teacher

Anne Angelone
San Francisco, CA, United States
