Sleeping Bear Sound Meditation
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Sleeping Bear Sound Meditation

by Anne Angelone

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

This "sleeping bear" meditation evokes the calmness of a hibernating bear, which symbolizes deep rest, introspection, and healing. Set to the backdrop of a soothing Tibetan bowl, this meditation is intended to promote deep relaxation and restorative sleep. This 8-minute piece also includes subliminal affirmations for relaxation and healing.

RelaxationSleepMeditationHealingTibetan Singing BowlsAffirmations

Meet your Teacher

Anne Angelone

San Francisco, CA, United States

Meet your Teacher

Anne Angelone

San Francisco, CA, United States