End Of The Day For Educators
08:24
08:24

End Of The Day For Educators

by Anne Hipskind Roberts

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
292

We find balance and strength in reflection and letting go. Taking an intentional pause at the end of our day allows us to let go of what does not serve us, and harness that which does. We permit ourselves to let go of frustrations, shortfalls, or mistakes. We lean into and fill ourselves with gratitude, satisfaction, joyful moments, and resilience. A practice of reflection cultivates personal and professional wisdom and growth.

ReflectionBreathingMindfulnessGratitudeRelaxationBody ScanBalanceStrengthLetting GoIntentional PausingSatisfactionJoyResilienceWisdomGrowthDaily ReflectionTeacher InfluenceIntentional BreathingMindfulness Of ThoughtsTension ReleaseBreathing Awareness

Meet your Teacher

Anne Hipskind Roberts

United States

Meet your Teacher

Anne Hipskind Roberts

United States