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08:44
Healing Compassion And Loving-Kindness
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119
Compassion is when love meets suffering and is moved to action. Compassion is a courageous practice that invites us to lean into our shared human suffering. Compassion tends to the heart with kindness and softens the edges leading us to recognize the strength and durability of our one heart.
CompassionSelf CompassionLoving KindnessHeart OpeningEmotional ReleaseBreath AwarenessVulnerabilityGratitudeCompassion PracticeHuman VulnerabilityGratitude Practice
Meet your Teacher

Anne Hipskind Roberts
United States
