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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Anna is a yoga and wellbeing teacher from Devon, England. She is a trained mindfulness teacher and believes in making all her teaching accessible regardless of age or ability. Anna runs classes and retreats aimed at reconnection with the self through movement and breath. She used to be a primary school teacher, has three children of her own and has lots of experience teaching yoga and mindfulness to children of all ages. Join her in meditation to find stillness, reconnection and clarity.
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