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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAngelos is a Yoga Teacher, Meditation Guide, Relational Life Therapy coach. For more than a decade, he has been creating and leading yoga teacher trainings, retreats and workshops around the world. His work brings together yoga, meditation, conscious movement, breathwork, emotional awareness, and relational practices, creating spaces where people can slow down, reconnect with themselves, and explore more meaningful ways of living and relating. For over six years, Angelos has also been dedicated to creating spaces specifically for gay and queer men. Through retreats, workshops, and personal-growth trainings in different parts of the world, he has built an international community centred around connection, authenticity, trust, embodiment, and belonging. He is an 800+ hour RYT yoga teacher, trained in India and registered with Yoga Alliance International. His teaching draws from Vinyasa, Ashtanga, Sivananda, Hatha Flow, and Hormone Yoga Therapy, while integrating meditation, pranayama, mindfulness, and therapeutic movement. What matters most to Angelos is not simply the practice itself, but what it makes possible: coming home to the body, becoming more present, meeting ourselves with greater awareness, and creating deeper connection with others. His approach is grounded, authentic, heart-centred, and practical—inviting people to explore inner transformation not as something to achieve, but as an ongoing way of living.
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