
11:30
11:30
Day 2: Self Love
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135
This is the second practice following day 1 of a 7-day Spread Love Meditation Challenge. In this meditation, you will invoke more self-love. You can do this meditation with the others or by itself. There is no need to go in order.
Self LoveMeditationBody ScanGratitudeBreathingMindful BreathingAffirmationsMantrasPositive AffirmationsVisualizations
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