
07:16
07:16
Three Minute Meditation On Patience
by Andy LeBlanc
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
How does patience relate to meditation? Join me for a brief discussion and a three-minute meditation on patience. Thumbnail Puzzle Pieces by Hans via Pixabay, and music “ambiance meditation” by DanaMusic via Pixabay.
PatienceMeditationDeep BreathingTension ReleaseMindfulnessAnger ManagementFrustration ManagementGuided ReflectionCalmnessPatience CultivationMental RepetitionCalmness Cultivation
Meet your Teacher

Andy LeBlanc
Ottawa, Canada
