Three Minute Meditation On Patience
07:16
07:16

Three Minute Meditation On Patience

by Andy LeBlanc

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

How does patience relate to meditation? Join me for a brief discussion and a three-minute meditation on patience. Thumbnail Puzzle Pieces by Hans via Pixabay, and music “ambiance meditation” by DanaMusic via Pixabay.

PatienceMeditationDeep BreathingTension ReleaseMindfulnessAnger ManagementFrustration ManagementGuided ReflectionCalmnessPatience CultivationMental RepetitionCalmness Cultivation

Meet your Teacher

Andy LeBlanc

Ottawa, Canada

Meet your Teacher

Andy LeBlanc

Ottawa, Canada