Connect to Nature

Guided imagery meditation to circulate energy like the sun and a tree. Relieves head, neck, and shoulder tension. Connect your vital essence to that of nature. Plenty of pauses between meditation cues to allow your body-mind to more deeply embody the images, sensations, and healing benefits.

Reviews

Fantastic visualisation. Impressively tempered pace. Thank you

Headache, neck, and shoulder pain were relieved so I could nap. Sleeping has been difficult. So grateful! 💟

Calm, simple visualization with plenty of pauses to get into it. I felt artistically inspired by my experience. Thank you.

Concentrates on shoulders, neck and head which is great as that's where I get most of my tension. Greta visualisation . Thank you

Great visualization for directing energy

Just what I needed. Thank you!

Very thorough - will listen again when I have more time to just sit and meditate instead of doing dishes and meditating!!

Loved this meditation🙏🏽