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A Dance Of Lightness An Air Meditation For Sleep And Stress

Name: A Dance Of Lightness An Air Meditation For Sleep And Stress
Uploaded: 2024-01-18T21:03:55.148Z
Duration: 6 min 16 s
Channel: Amiee

by Amiee

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Embark on an Instinctive Meditation® that celebrates the ethereal qualities of air – a dance of lightness. Through this practice, embrace the weightless grace of a gentle breeze, allowing it to elevate your senses and infuse your being with a refreshing sense of joy and freedom. As you breathe, experience the enchanting playfulness of the air, guiding you on a whimsical journey that leaves you feeling rejuvenated and free-spirited.

Meditation Sleep Stress Breathing Inspiration Interconnectedness Gratitude Joy Freedom Rejuvenation Inspiration Cultivation Breathing Awareness Elements Element Meditations Senses Sensory Experiences Visualizations

Meet your Teacher

Amiee

Louisiana, USA

Meet your Teacher

Amiee

Louisiana, USA

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