
Theta Binaural Beat - Meditation, Relaxation And REM Sleep
by Tim Yatras
Binaural Beats in the Theta range (4 to 8 Hz) are linked to REM sleep, relaxation, reduced anxiety, as well as meditative and creative states. This musical piece features a 4 Hz Theta Binaural Beat, with an original musical overlay. Please be sure to listen on headphones, as each side of the Binaural Beat is panned left and right. Enjoy!
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