Welcome,
Dear soul.
Take a slow,
Gentle breath in,
And a long,
Easy breath out.
Allow your eyes to soften or close,
And notice how your body begins to settle.
This is your sacred evening prayer.
Your time to let go,
To give thanks,
And to prepare your spirit.
For deep,
Healing rest.
Thank you for this day,
For the simple blessings,
The breath that sustained me,
The food that nourished me,
The roof that sheltered me,
For the love I received and gave,
For the kindness shared,
And for the lessons that shaped me.
Even the smallest gifts I may have overlooked.
Thank you for reminding me now.
My heart is full of gratitude,
And I feel it in every cell of my being.
Thank you.
Thank you.
Thank you.
Now I lay down all burdens,
Every worry,
Every negative thought,
Every heavy weight I have carried.
I release it now.
With each breath out,
I let it dissolve.
Carried away like clouds drifting across the night sky.
If there was pain today,
I release it.
If there were moments of fear,
Anger,
Or doubt,
I release them.
I welcome pace to fill the space where tension once lived.
I welcome calm into my mind.
Softness into my heart and stillness into my soul.
Breathe deeply and imagine a gentle wave of light washing over you,
Cleansing away anything that no longer serves.
As I rest tonight,
My soul prepares me for a new dawn.
I will wake refreshed.
With clarity in my mind,
Peace in my heart,
And abundance flowing toward me with ease.
I am ready to rise as a magnet for prosperity,
For joy,
And for deep inner harmony.
May my dreams tonight be blessed with guidance and healing.
May my spirit be restored as I sleep.
And may I wake renewed,
Aligned with my highest good and with the light of abundance all around me.
Place your hand gently over your heart and affirm with me,
I am grateful.
I am at peace.
I am ready to rise into clarity.
