04:21

Rise With Me

Name: Rise With Me
Uploaded: 2023-05-04T03:05:27.000Z
Duration: 4 min 21 s
Channel: Amanda Mcgregor
Description: A short, guided meditation practice to start your day. Revisit this practice each morning, to shape the rest of your day and invite the morning, peace, and calm into your mind, body and soul. This practice is suitable for all levels.

by Amanda Mcgregor

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

797

A short, guided meditation practice to start your day. Revisit this practice each morning, to shape the rest of your day and invite the morning, peace, and calm into your mind, body and soul. This practice is suitable for all levels.

Meditation Peace Calm Mind Body Soul Breathing Body Scan Nature Awareness Nature Sounds Sensory Awareness Breathing Awareness Mornings Morning Meditations

Meet your Teacher

Amanda Mcgregor

London, UK

Meet your Teacher

Amanda Mcgregor

London, UK

© 2026 Amanda Mcgregor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.