Amanda Lee

Amanda is a Yoga Alliance registered yoga teacher and NASM certified corrective exercise specialist. She also holds certifications as a reiki master, NLP practitioner, hypnotherapist, and therapeutic coach. Through the Center for Spirituality & Healing at the University of Minnesota, she had the opportunity to study yoga and Tibetan medicine at the Men-Tsee-Khang in Dharamsala, India. It was here she found the courage to change her career to bring these practices to others.

Read more

Reviews

Marta D

Sep 24, 2025

I do this w my child- v good. Thank you

Dr. Sheila

May 27, 2025

Loved this meditation. Short & sweet. Very relaxed. Thank you. 🌸

AJG

Dec 21, 2024

This was like a salve for my anxiety. I will be bookmarking this for when I need it again, as I know I will. Thank you so much for creating this. It’s one of the BEST breathwork meditations I’ve ever done. It’s so easy but so helpful! Oh and I LOVE the imagery for this too - the mountain/hill with sky is gorgeous!

Manda

Nov 30, 2024

A good start to my day. I like the way you guided me through this meditation with a practical approach: no whispery voice or background music. I liked being reminded that there was someone else out there doing the same as me, and that I could return to this meditation throughout my day. Thank you.

Carole

Nov 30, 2024

Thank you Amanda for this relaxing track✨Looking forward to your next class 🌸

Gina Feliciano

Sep 18, 2024

I have been practicing Tonglen for years, this is one of the best guided practices Ive done. Thank you for recording this track. Love that gratitude is included. Going into favorites!

Michelle Schumacher

Sep 21, 2023

Simple. Straightforward. Calming voice and tempo. Centering.

Mary Bagley

Jul 2, 2023

Beautiful. I really enjoyed going full circle and the expansion outward. Thank you so much.

Karina

Apr 26, 2023

Beautiful. Your voice is so calm. I felt very connected.

Vicki C

Jan 10, 2023

Delicate chimes with the cool breeze on my body just before sleep . Sublime . Namaste Amanda

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app