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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmanda Jane is a Certified Breath & Mindfulness Guide—affectionately called The Calm Coach. As founder and guardian of Rise Temple Retreat, a sacred, earth-rooted haven in the Byron Bay hinterland, she holds space for souls yearning to slow down and remember their truest nature. For the past two years Amanda has lived as a slow breather, softening every inhale and exhale, minute by minute. This practice has reshaped her reality: thoughts settle, intuition brightens, and everyday moments reveal themselves as holy ground. From once feeling the tightness of social anxiety, she now moves through life with an anchored heart and a clear, spacious mind—and she guides others toward that same gentle freedom. As a Conscious Mindfulness Coach and Certified Transformational Breathwork Coach (BreathMasters / YogiLab), Amanda weaves science with spirit, inviting each traveller to meet the breath as both compass and companion. Her classes, retreats, and guided meditations are tender pathways home—places where presence deepens, nervous systems unwind, and the whisper of the One Infinite Creator can be heard in every quiet pause. Step into her world of slow, intentional breathing, and discover how calm can become the foundation upon which you live, love, and rise.
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